Chicken & dumplings soup
Chicken & dumplings soup by Harris Teeter provides 57 kcal per 100 g, with 0.8 g of sugars and 2.5 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 57 kcal | 140 kcal | 136 −58% | |
| Total fat | 1.2 g | 3 g | 4% | 5 −76% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 2.1 −70% |
| Carbohydrates | 9 g | 22 g | 8% | 17.2 −48% |
| Total sugars | 0.8 g | 2 g | 3.6 −77% | |
| Dietary fiber | 0.8 g | 2 g | 7% | 2.4 −67% |
| Protein | 2.5 g | 6 g | 12% | 5.7 −57% |
| Salt | 0.7 g | 1.6 g | 2.4 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 0.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.2 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.6 g per 100 g, 10% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, spaetzle dumplings (water, enriched wheat flour [ wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, eggs, enriched durum flour [ durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], salt, spices, natural flavor, oleoresin turmeric), cooked white chicken meat (mite chicken meat, water, modified cornsta0 salt, sodium phosphate), carrots, celery, enriched wheat flour (wheat flour, niacin. ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified cornstarch, cream green beans, green peas, chicken broth concentrate (chicken broth, salt chicken flavor, yeast extract, carrot, onion powder, cornstarch, celery, onion, flavor), potato starch, titanium dioxide (color), sea salt, sugar, onion powder, natural flavor, garlic powder, yeast extract, spice, beta carotene (color).
- Allergens
- CeleryEggsGluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
European Union
Titanium dioxide has not been authorised as a food additive in the EU since February 7, 2022.
What these additives are and what the research says: Titanium dioxide.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 1 cup (245 g)
- Sold in
- United States
- Barcode
- 0072036708892
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken & dumplings soup?
Chicken & dumplings soup contains 57 kcal per 100 g and about 140 kcal per serving (1 cup (245 g)).
How much sugar is in Chicken & dumplings soup?
Chicken & dumplings soup has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken & dumplings soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken & dumplings soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken & dumplings soup contain?
According to the label data it contains: Celery, Eggs, Gluten. Recipes change — always check the package label.
Does Chicken & dumplings soup contain additives restricted in the US or the EU?
Its ingredient list includes Titanium dioxide (E171). The EU has not allowed titanium dioxide in food since 2022. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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