Nutrition report ready

Chicken & dumplings soup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

Nutri-Score B NOVA 4

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Chicken & dumplings soup

by Harris Teeter in Soups Barcode 0072036708892
Good nutritional quality
Ultra-processed food

Chicken & dumplings soup by Harris Teeter provides 57 kcal per 100 g, with 0.8 g of sugars and 2.5 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, eggs, gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.6 g · Low
Sugars
0.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 57 kcal 140 kcal 136 −58%
Total fat 1.2 g 3 g 4% 5 −76%
Saturated fat 0.6 g 1.5 g 8% 2.1 −70%
Carbohydrates 9 g 22 g 8% 17.2 −48%
Total sugars 0.8 g 2 g 3.6 −77%
Dietary fiber 0.8 g 2 g 7% 2.4 −67%
Protein 2.5 g 6 g 12% 5.7 −57%
Salt 0.7 g 1.6 g 2.4 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
17% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
0.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
1.2 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.6 g per 100 g, 10% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other soups

Calories lower 43%
Sugars lower 22%
Salt lower 34%
Saturated fat higher 48%
Protein top 53%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, spaetzle dumplings (water, enriched wheat flour [ wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, eggs, enriched durum flour [ durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], salt, spices, natural flavor, oleoresin turmeric), cooked white chicken meat (mite chicken meat, water, modified cornsta0 salt, sodium phosphate), carrots, celery, enriched wheat flour (wheat flour, niacin. ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified cornstarch, cream green beans, green peas, chicken broth concentrate (chicken broth, salt chicken flavor, yeast extract, carrot, onion powder, cornstarch, celery, onion, flavor), potato starch, titanium dioxide (color), sea salt, sugar, onion powder, natural flavor, garlic powder, yeast extract, spice, beta carotene (color).

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsGluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Regulatory status of its additives

How the US, individual states and the EU treat additives found in this product's ingredient list.

European Union

Not allowed in EU food E171

Titanium dioxide has not been authorised as a food additive in the EU since February 7, 2022.

What these additives are and what the research says: Titanium dioxide.

Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0072036708892

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken & dumplings soup?

Chicken & dumplings soup contains 57 kcal per 100 g and about 140 kcal per serving (1 cup (245 g)).

How much sugar is in Chicken & dumplings soup?

Chicken & dumplings soup has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken & dumplings soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken & dumplings soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken & dumplings soup contain?

According to the label data it contains: Celery, Eggs, Gluten. Recipes change — always check the package label.

Does Chicken & dumplings soup contain additives restricted in the US or the EU?

Its ingredient list includes Titanium dioxide (E171). The EU has not allowed titanium dioxide in food since 2022. Recipes change — check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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