Soup mix

by Market Classics in Soups Barcode 24632324
Bad nutritional quality
Ultra-processed food

Soup mix by Market Classics provides 360 kcal per 100 g, with 4 g of sugars and 12 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, gluten, milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4 g · Low
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.3 cup (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 360 kcal 90 kcal 137 +164%
Total fat 0 g 0 g 0% 5 −100%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 68 g 17 g 6% 17.2 +294%
Total sugars 4 g 1 g 3.6 +12%
Dietary fiber 8 g 2 g 7% 2.4 +232%
Protein 12 g 3 g 6% 5.7 +112%
Salt 3.9 g 1 g 2.4 +60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other soups

Calories higher 11%
Sugars higher 25%
Salt higher 15%
Saturated fat lower 1%
Protein top 13%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Long grain white rice, wild rice, mushrooms, lentils, orzo (enriched durum semolina flour [flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), soup base (salt, modified corn starch, dried cane syrup, spices, garlic, whey, onion, maltodextrin, chicken broth and fat, mushrooms, smoked paprika [paprika, silicon dioxide (2% as anti caking agent)], celery, turmeric, chili pepper, parsley), long grain brown rice, onion, carrots, tomatoes, leeks, bell pepper, parsley.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryGlutenMilk

Product details

Serving size
0.3 cup (25 g)
Sold in
United States
Barcode
24632324

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soup mix?

Soup mix contains 360 kcal per 100 g and about 90 kcal per serving (0.3 cup (25 g)).

How much sugar is in Soup mix?

Soup mix has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soup mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soup mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soup mix contain?

According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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