Dumplings & seasoning mix
Dumplings & seasoning mix by Market Classics provides 324 kcal per 100 g, with 8.1 g of sugars and 13.5 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.3 cup (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 324 kcal | 120 kcal | 194 +67% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 70.3 g | 26 g | 9% | 16.1 +335% |
| Total sugars | 8.1 g | 3 g | 9.8 −18% | |
| Dietary fiber | 5.4 g | 2 g | 7% | 2.4 +126% |
| Protein | 13.5 g | 5 g | 10% | 2.8 +378% |
| Salt | 4.1 g | 1.5 g | 5.9 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dumpling mix (enriched wheat flour [wheat, niacin, iron, thiamine mononitrate, riboflavin, folic acid], baking powder [sodium acid phosphate, sodium bicarbonate, monocalcium phosphate, wheat starch], sugar, dextrose and salt), seasoning mix (enriched wheat flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], salt, chicken broth, spices, garlic, onion, parsley, chili pepper}, carrots, onion, celery, peas.
- Allergens
- CeleryGluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.3 cup (37 g)
- Sold in
- United States
- Barcode
- 24731119
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dumplings & seasoning mix?
Dumplings & seasoning mix contains 324 kcal per 100 g and about 120 kcal per serving (0.3 cup (37 g)).
How much sugar is in Dumplings & seasoning mix?
Dumplings & seasoning mix has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dumplings & seasoning mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dumplings & seasoning mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dumplings & seasoning mix contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
b NOVA 1 
NOVA 4 More groceries
View all →
NOVA 2 
d NOVA 4 
c 
e 
e NOVA 4 
c NOVA 3