Category

Soups

5,500 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).

Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)

a b c d e
5,500 products
Spicy miso a spicy c NOVA 4
Spicy miso a spicy
Unknown brand · 24 g
125 kcal
1.6 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 6.3 g protein
3 allergens
b NOVA 4
Chicken Noodle With Carrots And Celery In A Savory Broth
Meijer Inc.
41 kcal
1 Fat g
0.4 Sugar g
0.7 Salt g
per 100 g · 2.9 g protein
3 allergens
c NOVA 4
Honig, juliennesoep, spring vegetable soup mix
Honig
12 kcal
0.4 Fat g
0.4 Sugar g
0.9 Salt g
per 100 g · 0.4 g protein
4 allergens
d NOVA 4
Beef Flavor With Seaweed Soo Air Dried Noodles With Soup Mix, Beef
Nongshim · 12.9 oz/368 g
337 kcal
0.5 Fat g
3.3 Sugar g
2.3 Salt g
per 100 g · 9.8 g protein
3 allergens
c NOVA 4
Progresso, Artisan Soup, Masala Curry Butternut Squash, Masala Curry Butternut Squash
Progresso · 1 cup
64 kcal
3.2 Fat g
3.2 Sugar g
0.7 Salt g
per 100 g · 0.8 g protein
Palm oil free 2 allergens
b NOVA 4
Creamy Harvest Turkey Soup
Nob Hill Trading Co · 245 g
44 kcal
2.8 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 1.5 g protein
3 allergens
Chunku a
Chunku
Cambell's · 16.1 oz
44 kcal
1.3 Fat g
0.4 Sugar g
0.2 Salt g
per 100 g · 2.9 g protein
Soups
e NOVA 4
Steakhouse burger sauce mix
Mccormick
150 kcal
0 Fat g
20 Sugar g
4.3 Salt g
per 100 g · 0 g protein
Palm oil free 2 allergens
c NOVA 4
Zatarain's, sausage & chicken gumbo
Zatarain's
91 kcal
2.9 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 4.7 g protein
5 allergens
e NOVA 3
Shrimp creole base mix
Zatarain's
333 kcal
5.6 Fat g
0 Sugar g
17.5 Salt g
per 100 g · 11.1 g protein
Palm oil free 3 allergens
e NOVA 4
Japanese style noodles shio ramen, japanese style
Sapporo Ichiban
451 kcal
17.6 Fat g
2.9 Sugar g
2.6 Salt g
per 100 g · 8.8 g protein
2 allergens
a NOVA 3
Buckeye Beans & Herbs, Buckeye Bean Soup
Seattle Gourmet Foods Inc.
343 kcal
1.4 Fat g
5.7 Sugar g
1.1 Salt g
per 100 g · 22.9 g protein
Palm oil freeVegan 1 allergen
d NOVA 4
Roasted Corn Poblano Chowder
Whole Foods Market
185 kcal
12.8 Fat g
2.6 Sugar g
0.7 Salt g
per 100 g · 3.5 g protein
Palm oil free 3 allergens
b NOVA 4
Whole foods market, chicken noodle soup
Whole Foods Market
53 kcal
1.5 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 4 g protein
Palm oil free 3 allergens
c NOVA 4
Smoked Chowder With Sockeye Salmon
Pacific
106 kcal
6.9 Fat g
2 Sugar g
0.7 Salt g
per 100 g · 3.7 g protein
2 allergens
b NOVA 4
Soup, thai style chicken curry
Ahold
49 kcal
1.2 Fat g
2.5 Sugar g
0.5 Salt g
per 100 g · 1.6 g protein
Palm oil free 3 allergens
c NOVA 4
Broccoli Cheddar Soup
Ahold
98 kcal
7.8 Fat g
1.2 Sugar g
0.7 Salt g
per 100 g · 4.1 g protein
3 allergens
c NOVA 4
Premium Butternut Squash & Apple Soup
The Fresh Market
82 kcal
4.5 Fat g
4.1 Sugar g
0.6 Salt g
per 100 g · 0.8 g protein
4 allergens
b NOVA 4
Kale Soup With Chourico Sausage
The Fresh Market
57 kcal
1.8 Fat g
1.6 Sugar g
0.8 Salt g
per 100 g · 3.3 g protein
4 allergens
Soup mix e NOVA 4
Soup mix
Unknown brand
389 kcal
8.3 Fat g
8.3 Sugar g
6.8 Salt g
per 100 g · 2.8 g protein
1 allergen
d NOVA 4
Tortilla soup
Dr. Mcdougall's Right Foods
357 kcal
1.8 Fat g
7.1 Sugar g
3 Salt g
per 100 g · 14.3 g protein
Palm oil free
e NOVA 3
Soy Bean Paste
Cold Mountain
214 kcal
0 Fat g
28.6 Sugar g
5 Salt g
per 100 g · 14.3 g protein
Palm oil free 1 allergen
c NOVA 4
Broccoli Cheddar Soup
Boulder Organic!
66 kcal
5.3 Fat g
0.9 Sugar g
0.6 Salt g
per 100 g · 1.8 g protein
Palm oil free 2 allergens
e NOVA 4
Hearty soup mix
Market Classics
353 kcal
0 Fat g
11.8 Sugar g
9.9 Salt g
per 100 g · 5.9 g protein
2 allergens