Category
Soups
5,500 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,173Canned meals 604Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
c NOVA 4 Spicy miso a spicy
125
kcal
1.6
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 6.3 g protein
b NOVA 4
Chicken Noodle With Carrots And Celery In A Savory Broth
41
kcal
1
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 2.9 g protein
c NOVA 4
Honig, juliennesoep, spring vegetable soup mix
12
kcal
0.4
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 0.4 g protein
d NOVA 4
Beef Flavor With Seaweed Soo Air Dried Noodles With Soup Mix, Beef
337
kcal
0.5
Fat g
3.3
Sugar g
2.3
Salt g
per 100 g · 9.8 g protein
c NOVA 4
Progresso, Artisan Soup, Masala Curry Butternut Squash, Masala Curry Butternut Squash
64
kcal
3.2
Fat g
3.2
Sugar g
0.7
Salt g
per 100 g · 0.8 g protein
b NOVA 4
Creamy Harvest Turkey Soup
44
kcal
2.8
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 1.5 g protein
a Chunku
44
kcal
1.3
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 2.9 g protein
e NOVA 4
Steakhouse burger sauce mix
150
kcal
0
Fat g
20
Sugar g
4.3
Salt g
per 100 g · 0 g protein
c NOVA 4
Zatarain's, sausage & chicken gumbo
91
kcal
2.9
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 4.7 g protein
e NOVA 3
Shrimp creole base mix
333
kcal
5.6
Fat g
0
Sugar g
17.5
Salt g
per 100 g · 11.1 g protein
e NOVA 4
Japanese style noodles shio ramen, japanese style
451
kcal
17.6
Fat g
2.9
Sugar g
2.6
Salt g
per 100 g · 8.8 g protein
a NOVA 3
Buckeye Beans & Herbs, Buckeye Bean Soup
343
kcal
1.4
Fat g
5.7
Sugar g
1.1
Salt g
per 100 g · 22.9 g protein
d NOVA 4
Roasted Corn Poblano Chowder
185
kcal
12.8
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 3.5 g protein
b NOVA 4
Whole foods market, chicken noodle soup
53
kcal
1.5
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 4 g protein
c NOVA 4
Smoked Chowder With Sockeye Salmon
106
kcal
6.9
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 3.7 g protein
b NOVA 4
Soup, thai style chicken curry
49
kcal
1.2
Fat g
2.5
Sugar g
0.5
Salt g
per 100 g · 1.6 g protein
c NOVA 4
Broccoli Cheddar Soup
98
kcal
7.8
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 4.1 g protein
c NOVA 4
Premium Butternut Squash & Apple Soup
82
kcal
4.5
Fat g
4.1
Sugar g
0.6
Salt g
per 100 g · 0.8 g protein
b NOVA 4
Kale Soup With Chourico Sausage
57
kcal
1.8
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 3.3 g protein
e NOVA 4 Soup mix
389
kcal
8.3
Fat g
8.3
Sugar g
6.8
Salt g
per 100 g · 2.8 g protein
d NOVA 4
Tortilla soup
357
kcal
1.8
Fat g
7.1
Sugar g
3
Salt g
per 100 g · 14.3 g protein
e NOVA 3
Soy Bean Paste
214
kcal
0
Fat g
28.6
Sugar g
5
Salt g
per 100 g · 14.3 g protein
c NOVA 4
Broccoli Cheddar Soup
66
kcal
5.3
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 1.8 g protein
e NOVA 4
Hearty soup mix
353
kcal
0
Fat g
11.8
Sugar g
9.9
Salt g
per 100 g · 5.9 g protein