Soy Bean Paste
Soy Bean Paste by Cold Mountain provides 214 kcal per 100 g, with 28.6 g of sugars and 14.3 g of protein. That is 701% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tsp (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 15 kcal | 136 +57% | |
| Total fat | 0 g | 0 g | 0% | 5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 42.9 g | 3 g | 1% | 17.2 +149% |
| Total sugars | 28.6 g | 2 g | 3.6 +701% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 14.3 g | 1 g | 2% | 5.7 +153% |
| Salt | 5 g | 0.4 g | 2.4 +105% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 27% of calories from protein (EU: at least 20% of calories from protein)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, cultured rice, organic whole soy beans, sea salt.
- Allergens
- Soybeans
Product details
- Serving size
- 1 tsp (7 g)
- Sold in
- United States
- Barcode
- 0813074001688
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soy Bean Paste?
Soy Bean Paste contains 214 kcal per 100 g and about 15 kcal per serving (1 tsp (7 g)).
How much sugar is in Soy Bean Paste?
Soy Bean Paste has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Soy Bean Paste healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soy Bean Paste contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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