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Red Miso Soy Bean Paste
Red Miso Soy Bean Paste by Cold Mountain provides 143 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tsp (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 10 kcal | 136 +5% | |
| Total fat | 0 g | 0 g | 0% | 5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 14.3 g | 1 g | 0% | 17.2 −17% |
| Total sugars | 0 g | 0 g | 3.6 −100% | |
| Dietary fiber | 14.3 g | 1 g | 4% | 2.4 +493% |
| Protein | 14.3 g | 1 g | 2% | 5.7 +153% |
| Salt | 12.1 g | 0.8 g | 2.4 +398% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 40% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 14.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, organic whole soy beans, cultured rice, sea salt.
- Allergens
- Soybeans
Product details
- Serving size
- 1 tsp (7 g)
- Labels & certifications
- Kosher
- Sold in
- United States
- Barcode
- 0813074001732
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red Miso Soy Bean Paste?
Red Miso Soy Bean Paste contains 143 kcal per 100 g and about 10 kcal per serving (1 tsp (7 g)).
How much sugar is in Red Miso Soy Bean Paste?
Red Miso Soy Bean Paste has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red Miso Soy Bean Paste healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Red Miso Soy Bean Paste contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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