Mellow Red Miso, Soybean Paste
Mellow Red Miso, Soybean Paste by Cold Mountain provides 214 kcal per 100 g, with 28.6 g of sugars and 14.3 g of protein. That is 190% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tsp (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 15 kcal | 194 +10% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 42.9 g | 3 g | 1% | 16.2 +165% |
| Total sugars | 28.6 g | 2 g | 9.8 +190% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 14.3 g | 1 g | 2% | 2.8 +405% |
| Salt | 7.9 g | 0.6 g | 5.9 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, cultured rice, organic whole soy beans and sea salt
- Allergens
- Soybeans
Product details
- Serving size
- 1 tsp (7 g)
- Sold in
- United States
- Barcode
- 0813074001701
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mellow Red Miso, Soybean Paste?
Mellow Red Miso, Soybean Paste contains 214 kcal per 100 g and about 15 kcal per serving (1 tsp (7 g)).
How much sugar is in Mellow Red Miso, Soybean Paste?
Mellow Red Miso, Soybean Paste has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mellow Red Miso, Soybean Paste healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mellow Red Miso, Soybean Paste contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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