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Beef Flavor With Seaweed Soo Air Dried Noodles With Soup Mix, Beef

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nongshim product.

Nutri-Score D NOVA 4

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Beef Flavor With Seaweed Soo Air Dried Noodles With Soup Mix, Beef

by Nongshim 12.9 oz/368 g in Soups Barcode 0031146048601
Poor nutritional quality
Ultra-processed food

Beef Flavor With Seaweed Soo Air Dried Noodles With Soup Mix, Beef by Nongshim provides 337 kcal per 100 g, with 3.3 g of sugars and 9.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 12.9 oz/368 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bag (92 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 337 kcal 310 kcal 136 +147%
Total fat 0.5 g 0.5 g 1% 5 −89%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 73.9 g 68 g 25% 17.2 +329%
Total sugars 3.3 g 3 g 3.6 −9%
Added sugarsUSDA 1.1 g 1 g 2% 1.4 −21%
Dietary fiber 5.4 g 5 g 18% 2.4 +124%
Protein 9.8 g 9 g 18% 5.7 +73%
Salt 2.3 g 2.2 g 2.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 14%
Sugars higher 29%
Salt higher 22%
Saturated fat lower 1%
Protein top 17%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched Wheat Flour (Wheat Flour. Nacin Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Potato Starch, Modified Potato Starch, Dried Seaweeds, Salt, Contains Less Than 2% Of: Artificial Flavor Beef Bone Extract, Black Pepper*, Cellulose*, Citric Acid, Defatted Soy Flour, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Fructose, Garlic*, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein Maltodextrin, Modified Corn Starch, Modified Tapioca Starch, Mushroom, Natural Flavors, Oligosaccharides, Onion*, Palm Oil, Polyglycerol Esters Of Fatty Acids Potassium Carbonate, Radish Extract*, Red Chili Pepper"", Rice Flour, Seaweed, Sesame Oil, Sodium Carbonate Sodium Phosphates, Soy Lecithin, Soy Sauce* (Soy, Wheat, Salt), Sugar, Sunflower Oil, Tapioca Starch, Textured Soy Protein (Defatted Soy Flour, Soy Protein Isolate, Wheat Gluten, Soy Sauce* (Soy, Wheat, Salt) Yeast Extract, Suga Salt. Cocoa*, Onion, Dextrose, Garlic Disodium Succinate, Disodium Guanylate, Disodium Inosinatel Tocopherols (Antioxidant), Yeast Extract.

Contains palm oil
Allergens
GlutenSesame seedsSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12.9 oz/368 g
Serving size
1 bag (92 g)
Sold in
United States
Barcode
0031146048601

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beef Flavor With Seaweed Soo Air Dried Noodles With Soup Mix, Beef?

Beef Flavor With Seaweed Soo Air Dried Noodles With Soup Mix, Beef contains 337 kcal per 100 g and about 310 kcal per serving (1 bag (92 g)).

How much sugar is in Beef Flavor With Seaweed Soo Air Dried Noodles With Soup Mix, Beef?

Beef Flavor With Seaweed Soo Air Dried Noodles With Soup Mix, Beef has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beef Flavor With Seaweed Soo Air Dried Noodles With Soup Mix, Beef healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Beef Flavor With Seaweed Soo Air Dried Noodles With Soup Mix, Beef contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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