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Broccoli Cheddar Soup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ahold product.

Nutri-Score C NOVA 4

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Broccoli Cheddar Soup

by Ahold in Soups Barcode 0688267176906
Average nutritional quality
Ultra-processed food

Broccoli Cheddar Soup by Ahold provides 98 kcal per 100 g, with 1.2 g of sugars and 4.1 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: chicken, gluten, milk.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
1.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 98 kcal 240 kcal 136 −28%
Total fat 7.8 g 19 g 24% 5 +55%
Saturated fat 4.9 g 12 g 60% 2.1 +137%
Carbohydrates 5.3 g 13 g 5% 17.2 −69%
Total sugars 1.2 g 3 g 3.6 −66%
Dietary fiber 0.8 g 2 g 7% 2.4 −67%
Protein 4.1 g 10 g 20% 5.7 −28%
Salt 0.7 g 1.7 g 2.4 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5498 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
17% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other soups

Calories higher 35%
Sugars lower 35%
Salt lower 37%
Saturated fat higher 12%
Protein top 35%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken broth, broccoli, light cream, pasteurized process cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, sodium phosphate, milkfat, salt, apocarotenal (color]), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), water, contains 2% or less of: corn starch, butter (cream, salt), wheat flour, chicken base (chicken, salt, rendered chicken fat, dextrose, sugar, natural flavoring, roast chicken flavor [rendered chicken fat, flavor, safflower oil], chicken broth, turmeric), carrots, hot pepper sauce (distilled vinegar, red pepper, salt), yeast extract, nisin preparation, annatto (for color).

Not veganNot vegetarian
Allergens
ChickenGlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0688267176906

Prices reported by shoppers

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Frequently asked questions

How many calories are in Broccoli Cheddar Soup?

Broccoli Cheddar Soup contains 98 kcal per 100 g and about 240 kcal per serving (1 cup (245 g)).

How much sugar is in Broccoli Cheddar Soup?

Broccoli Cheddar Soup has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Broccoli Cheddar Soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Broccoli Cheddar Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Broccoli Cheddar Soup contain?

According to the label data it contains: Chicken, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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