Broccoli Cheddar Soup

by Boulder Organic! in Soups Barcode 0898134002775
Average nutritional quality
Ultra-processed food

Broccoli Cheddar Soup by Boulder Organic! provides 66 kcal per 100 g, with 0.9 g of sugars and 1.8 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, milk.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 onz (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 66 kcal 150 kcal 137 −52%
Total fat 5.3 g 12 g 15% 5 +6%
Saturated fat 2.6 g 6 g 30% 2.1 +28%
Carbohydrates 3.5 g 8 g 3% 17.2 −80%
Total sugars 0.9 g 2 g 3.6 −75%
Dietary fiber 0.9 g 2 g 7% 2.4 −63%
Protein 1.8 g 4 g 8% 5.7 −69%
Salt 0.6 g 1.4 g 2.4 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other soups

Calories lower 50%
Sugars lower 26%
Salt lower 31%
Saturated fat higher 20%
Protein top 63%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, broccoli*, onions*, heavy cream* (milk), cheddar cheese*, (pasteurized cultured milk*, sea salt, enzymes), carrots*, extra virgin olive oil*, rice flour*, vegetable base*, (water, carrots*, onions*, celery*, sea salt, cane sugar*, corn starch*, vegetable flavor*, garlic powder*, turmeric*, citric acid), sea salt, black pepper.*

Palm oil freeNot vegan
Allergens
CeleryMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
8 onz (227 g)
Sold in
United States
Barcode
0898134002775

Prices reported by shoppers

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Frequently asked questions

How many calories are in Broccoli Cheddar Soup?

Broccoli Cheddar Soup contains 66 kcal per 100 g and about 150 kcal per serving (8 onz (227 g)).

How much sugar is in Broccoli Cheddar Soup?

Broccoli Cheddar Soup has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Broccoli Cheddar Soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Broccoli Cheddar Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Broccoli Cheddar Soup contain?

According to the label data it contains: Celery, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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