Boulder Organic!, Tuscan White Bean Soup

by Boulder Organic! in Tuscan soup Barcode 0898134002393
Very good nutritional quality
Ultra-processed food

Boulder Organic!, Tuscan White Bean Soup by Boulder Organic! provides 75 kcal per 100 g, with 1.8 g of sugars and 4 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuscan soup category. Contains: celery, milk.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
1.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 onz (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 75 kcal 170 kcal 89 −16%
Total fat 2 g 4.5 g 6% 2.9 −32%
Saturated fat 0.4 g 1 g 5% 0.4
Carbohydrates 11.5 g 26 g 9% 10.5 +9%
Total sugars 1.8 g 4 g 2.1 −15%
Dietary fiber 3.1 g 7 g 25% 2.6 +19%
Protein 4 g 9 g 18% 5.8 −31%
Salt 0.7 g 1.6 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Tuscan soup products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other tuscan soup

Calories higher 44%
Sugars higher 33%
Salt lower 50%
Saturated fat higher 39%
Protein top 28%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, white kidney beans*, tomatoes* (tomatoes*, water, citric acid, calcium chloride), onions*, carrots*, celery*, cream (milk)*, chicken base* (cooked chicken*, salt, cane sugar*, natural flavor*, waxy corn starch*, spices*, turmeric*), extra virgin olive oil*, garlic*, sea salt, rosemary*, thyme*, black pepper*.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
8 onz (227 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0898134002393

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boulder Organic!, Tuscan White Bean Soup?

Boulder Organic!, Tuscan White Bean Soup contains 75 kcal per 100 g and about 170 kcal per serving (8 onz (227 g)).

How much sugar is in Boulder Organic!, Tuscan White Bean Soup?

Boulder Organic!, Tuscan White Bean Soup has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulder Organic!, Tuscan White Bean Soup healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boulder Organic!, Tuscan White Bean Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Boulder Organic!, Tuscan White Bean Soup contain?

According to the label data it contains: Celery, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 9, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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