Category
Soups
5,500 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,173Canned meals 604Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
c NOVA 4
Simply balanced, organic tomato basil soup
37
kcal
0.8
Fat g
3.7
Sugar g
0.6
Salt g
per 100 g · 0.8 g protein
e NOVA 4
Tortilla Soup Mix
344
kcal
3.1
Fat g
25
Sugar g
5.6
Salt g
per 100 g · 6.3 g protein
e NOVA 4 Cream of asparagus soup
419
kcal
15.4
Fat g
7.7
Sugar g
8
Salt g
per 100 g · 7.7 g protein
c NOVA 4
Ahold, creamy tomato soup
98
kcal
6.5
Fat g
5.3
Sugar g
1
Salt g
per 100 g · 1.6 g protein
c NOVA 3
Bisque, spiced pumpkin
98
kcal
6.1
Fat g
4.5
Sugar g
0.2
Salt g
per 100 g · 1.2 g protein
c NOVA 4
Premium Hungarian Mushroom Soup
61
kcal
4.1
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
c NOVA 4
Salmon chowder
114
kcal
6.7
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 5.5 g protein
b NOVA 3
Fresh souper soup, spinach & kale with garlic
48
kcal
3.5
Fat g
1.3
Sugar g
0.5
Salt g
per 100 g · 1.8 g protein
c Frikadeļa zupa
88
kcal
6.1
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 3.5 g protein
b NOVA 4
Hearty chicken tortilla soup
57
kcal
1.2
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 3.7 g protein
NOVA 3 Watermelon Gazpacho
79
kcal
5.8
Fat g
2.4
Sugar g
0.1
Salt g
per 100 ml · 0.6 g protein
a NOVA 4
Broccoli & Cheese Soup
28
kcal
1.6
Fat g
1
Sugar g
0
Salt g
per 100 g · 1.4 g protein
a NOVA 4
Big & Hearty Salisbury Steak
27
kcal
0.8
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 1.2 g protein
b NOVA 4
Mexican-Style Chicken Tortilla Soup, Mexican-Style Chicken Tortilla
50
kcal
0.8
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 2.9 g protein
d NOVA 4
Minestrone Soup Mix
349
kcal
2.3
Fat g
11.6
Sugar g
2.6
Salt g
per 100 g · 20.9 g protein
a NOVA 4
Tabatchnick, Split Pea Soup
66
kcal
0
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 6.1 g protein
c NOVA 4
Maine Lobster Bisqye
135
kcal
11.4
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 2.5 g protein
b NOVA 4
Imagine natural creations, creamy portobello mushroom soup
33
kcal
1
Fat g
0.4
Sugar g
0.4
Salt g
per 100 g · 0.8 g protein
b NOVA 4
Ahold, garden vegetable bisque
73
kcal
4.1
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 0.8 g protein
b NOVA 4
Whole foods market, chicken tortilla soup
41
kcal
1.2
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 3.3 g protein
e NOVA 4
Split pea traditional favorite, thick and creamy, with an authentic and delicious bacon flavor soup mix, split pea
367
kcal
6.7
Fat g
3.3
Sugar g
7.9
Salt g
per 100 g · 10 g protein
a NOVA 3
Fishpeople, Seafood Chili Blanco With Tuna, Sea Clams & Pink Shrimp, Chili
78
kcal
2.1
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 6 g protein
c NOVA 4
Wolfgang puck soup org vegetable
49
kcal
1.6
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 0.8 g protein
c NOVA 4
Wolfgang puck soup org chicken & pasta
41
kcal
1.2
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 1.6 g protein