Minestrone Soup Mix
Minestrone Soup Mix by Aron Streit Inc. provides 349 kcal per 100 g, with 11.6 g of sugars and 20.9 g of protein. That is 226% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 PKG., 1 CUP PREPARED (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 349 kcal | 150 kcal | 136 +156% | |
| Total fat | 2.3 g | 1 g | 1% | 5 −53% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 65.1 g | 28 g | 10% | 17.2 +278% |
| Total sugars | 11.6 g | 5 g | 3.6 +226% | |
| Dietary fiber | 20.9 g | 9 g | 32% | 2.4 +768% |
| Protein | 20.9 g | 9 g | 18% | 5.7 +270% |
| Salt | 2.6 g | 1.1 g | 2.4 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5498 Soups products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 24% of calories from protein (EU: at least 20% of calories from protein)
- Low fat
- 2.3 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 20.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Green and yellow peas, enriched macaroni (semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin and folic acid), precooked red beans, dextrose, salt, paprika, onions, carrots, tomatoes cottonseed oil, natural flavor, white pepper.
- Allergens
- Gluten
Product details
- Serving size
- 0.25 PKG., 1 CUP PREPARED (43 g)
- Sold in
- United States
- Barcode
- 0070227500416
Prices reported by shoppers
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Frequently asked questions
How many calories are in Minestrone Soup Mix?
Minestrone Soup Mix contains 349 kcal per 100 g and about 150 kcal per serving (0.25 PKG., 1 CUP PREPARED (43 g)).
How much sugar is in Minestrone Soup Mix?
Minestrone Soup Mix has 11.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Minestrone Soup Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Minestrone Soup Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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