Barley Mushroom Soup Mix
Barley Mushroom Soup Mix by Aron Streit Inc. provides 372 kcal per 100 g, with 9.3 g of sugars and 16.3 g of protein. That is 161% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 PKG, PER CONTAINER: (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 160 kcal | 136 +173% | |
| Total fat | 0 g | 0 g | 0% | 5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 72.1 g | 31 g | 11% | 17.2 +319% |
| Total sugars | 9.3 g | 4 g | 3.6 +161% | |
| Dietary fiber | 18.6 g | 8 g | 29% | 2.4 +672% |
| Protein | 16.3 g | 7 g | 14% | 5.7 +188% |
| Salt | 3.1 g | 1.4 g | 2.4 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5498 Soups products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 18.6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Barley, green & yellow peas, dextrose, salt, mushrooms, onions, carrots, olive oil, natural flavor, turmeric.
- Allergens
- Gluten
Product details
- Serving size
- 0.25 PKG, PER CONTAINER: (43 g)
- Sold in
- United States
- Barcode
- 0070227500386
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barley Mushroom Soup Mix?
Barley Mushroom Soup Mix contains 372 kcal per 100 g and about 160 kcal per serving (0.25 PKG, PER CONTAINER: (43 g)).
How much sugar is in Barley Mushroom Soup Mix?
Barley Mushroom Soup Mix has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Barley Mushroom Soup Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Barley Mushroom Soup Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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