Category
Soups
5,500 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,173Canned meals 604Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
b NOVA 4 Velouté de truite
190
kcal
14
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 16 g protein
b NOVA 4
Aged Cheddar And Broccoli Soup
42
kcal
3.2
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 1.3 g protein
c NOVA 4
Jammin' Jerk Chicken With Rice & Beans Soup, Jammin' Jerk Chicken With Rice & Beans
58
kcal
0.6
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 2.9 g protein
c NOVA 4
Chicken chili artisan soup mix
324
kcal
1.4
Fat g
5.4
Sugar g
2.7
Salt g
per 100 g · 18.9 g protein
e NOVA 4
Chinese style egg drop soup mix
300
kcal
0
Fat g
20
Sugar g
18.3
Salt g
per 100 g · 0 g protein
e NOVA 3
Soup Mix, Lima Bean With Barley
321
kcal
0
Fat g
7.1
Sugar g
6.1
Salt g
per 100 g · 14.3 g protein
e NOVA 3
Zuppa Cipolla, Five Onion Soup Mix With Dried Pasta
341
kcal
2.8
Fat g
5.6
Sugar g
3.9
Salt g
per 100 g · 11.3 g protein
c NOVA 3
Ahold, pumpkin bisque
98
kcal
6.1
Fat g
4.5
Sugar g
0.2
Salt g
per 100 g · 1.2 g protein
c NOVA 4
Broccoli Cheddar Soup
102
kcal
7.8
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 4.1 g protein
c NOVA 3
Cooksimple, white bean santa fe chili with chia seeds and bell peppers
333
kcal
2.4
Fat g
4.8
Sugar g
2.3
Salt g
per 100 g · 19.1 g protein
b NOVA 4
Meijer, chicken tortilla bistro style soup
57
kcal
1.2
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 3.7 g protein
e NOVA 4 Tofu Miso Soup
380
kcal
10.9
Fat g
10.9
Sugar g
19.8
Salt g
per 100 g · 54.4 g protein
e NOVA 4
Market classics, spicy tortilla soup mix
265
kcal
1.5
Fat g
26.5
Sugar g
7.3
Salt g
per 100 g · 5.9 g protein
b NOVA 4
Chipotle Peppers And Chicken Corn Chowder
44
kcal
2.5
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 1.7 g protein
b NOVA 4
Cauliflower & Cheddar Soup
31
kcal
2.2
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 1.2 g protein
c NOVA 4
Rich & Hearty Loaded Potato With Bacon Soup
71
kcal
3.6
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 1.6 g protein
c NOVA 4
Soup
61
kcal
2.5
Fat g
4.9
Sugar g
0.6
Salt g
per 100 g · 0.8 g protein
c NOVA 4
Campbell'S Chunky Soup, New England Clam Chowder, 18.8 Oz Can (Pack Of 6)
73
kcal
4.1
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 2.5 g protein
c NOVA 3
Soup Starters
15
kcal
0
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 1.3 g protein
a NOVA 3
Harris teeter, organics black bean soup
82
kcal
1
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 4.5 g protein
d NOVA 4
Noodle Soup Base
92
kcal
6.5
Fat g
6.7
Sugar g
3.3
Salt g
per 100 g · 1.7 g protein
c NOVA 4
Whole foods market, new england clam chowder
118
kcal
8.6
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 3.7 g protein
c NOVA 4
Shrimp & Roasted Corn Chowder
102
kcal
6.1
Fat g
2.5
Sugar g
0.6
Salt g
per 100 g · 2.5 g protein
c NOVA 4
Premium Lobster Chowder
102
kcal
6.5
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 2.9 g protein