Category
Soups
5,500 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,173Canned meals 604Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
a NOVA 4
Creamy Mushroom Soup
41
kcal
1.8
Fat g
1.2
Sugar g
0.3
Salt g
per 100 g · 2 g protein
c NOVA 4
Harvest season creamy pumpkin ready to serve soup, harvest season creamy pumpkin
49
kcal
1.6
Fat g
4.5
Sugar g
0.5
Salt g
per 100 g · 0.4 g protein
a NOVA 4
Organic Creamy Garden Tomato Soup
39
kcal
2.7
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 0.5 g protein
a NOVA 3
Creamy Zucchini Basil Soup
12
kcal
0.4
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 0.5 g protein
a NOVA 4
Sweet Corn Garden Soup
24
kcal
0.2
Fat g
1
Sugar g
0
Salt g
per 100 g · 0.7 g protein
e NOVA 4 Onion soup&dip
286
kcal
0
Fat g
28.6
Sugar g
21.1
Salt g
per 100 g · 14.3 g protein
b NOVA 4
Pacific, organic minestrone with chicken meatballs soup
56
kcal
1.4
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 2.4 g protein
a NOVA 4
Organic creamy soup
38
kcal
1
Fat g
1.3
Sugar g
0.2
Salt g
per 100 g · 0.8 g protein
b NOVA 4
Trader joe's, latin style black bean soup
29
kcal
0.4
Fat g
1.3
Sugar g
0.5
Salt g
per 100 g · 1.7 g protein
e NOVA 4 Onion soup & dip mix
286
kcal
7.1
Fat g
14.3
Sugar g
24.6
Salt g
per 100 g · 0 g protein
c NOVA 4
Lentil couscous soup, lower sodium
356
kcal
1.7
Fat g
5.1
Sugar g
1.5
Salt g
per 100 g · 17 g protein
b NOVA 3
Soup
53
kcal
0.8
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 2.9 g protein
c Original Tomatsuppe Ferdig
32
kcal
0.7
Fat g
3.1
Sugar g
1.9
Salt g
per 100 g · 0.6 g protein
b NOVA 4
Chicken Tortilla Soup
12
kcal
0.3
Fat g
1.2
Sugar g
0.3
Salt g
per 100 g · 1.3 g protein
b NOVA 4
Progresso, Artisan Smoky White Bean & Winter Vegetables Soup
51
kcal
0.4
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 2.7 g protein
b NOVA 3
Fresh foods market, moroccan lentil soup with chick peas
69
kcal
0.8
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 3.7 g protein
c NOVA 4
Margherita Pizza Soup
69
kcal
2.5
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 3.7 g protein
c NOVA 4
Liebig Pursoup' Velouté de Carottes fraîches et point de crème
40
kcal
1.6
Fat g
2.4
Sugar g
0.8
Salt g
per 100 ml · 0.9 g protein
b NOVA 3
White Bean & Spinach Soup
32
kcal
0.2
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 0.6 g protein
e NOVA 3
Mild spring vegetable microwaveable rice noodle soup bowl
371
kcal
2.9
Fat g
5.7
Sugar g
4.4
Salt g
per 100 g · 5.7 g protein
b NOVA 4
Roasted tomato basil soup
40
kcal
2.2
Fat g
2.2
Sugar g
0.6
Salt g
per 100 g · 0.9 g protein
a NOVA 4
Soup
16
kcal
0.3
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 1 g protein
e NOVA 4
Cheddar Potato
395
kcal
11.6
Fat g
9.3
Sugar g
5.6
Salt g
per 100 g · 7 g protein
c NOVA 4 Campbell's homestyle soup tomato basil
46
kcal
0.4
Fat g
6.7
Sugar g
0.8
Salt g
per 100 g · 0.8 g protein