Creamy Mushroom Soup

by Fig Food Co. in Soups Barcode 0853434002474
Very good nutritional quality
Ultra-processed food

Creamy Mushroom Soup by Fig Food Co. provides 41 kcal per 100 g, with 1.2 g of sugars and 2 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, soybeans.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.2 g · Low
Sugars
1.2 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 41 kcal 101 kcal 137 −70%
Total fat 1.8 g 4.5 g 6% 5 −63%
Saturated fat 0.2 g 0.5 g 3% 2.1 −90%
Carbohydrates 4.5 g 11 g 4% 17.2 −74%
Total sugars 1.2 g 3 g 3.6 −66%
Dietary fiber 0.4 g 1 g 4% 2.4 −83%
Protein 2 g 5 g 10% 5.7 −64%
Salt 0.3 g 0.7 g 2.4 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Compared with other soups

Calories lower 23%
Sugars lower 35%
Salt lower 8%
Saturated fat lower 30%
Protein top 58%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, mushrooms*, soymilk powder* (soybeans*), cornstarch*, carrots*, celery*, onions*, soy sauce* (water, whole soybeans*, salt), extra virgin olive oil*, agave syrup*, canola oil*, parsley*, potato flour*, sea salt, molasses*, spices*, flavor.

Palm oil free
Allergens
CelerySoybeans

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0853434002474

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creamy Mushroom Soup?

Creamy Mushroom Soup contains 41 kcal per 100 g and about 101 kcal per serving (1 cup (245 g)).

How much sugar is in Creamy Mushroom Soup?

Creamy Mushroom Soup has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Creamy Mushroom Soup healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Creamy Mushroom Soup contain?

According to the label data it contains: Celery, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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