Chickpea, tomato & thyme soup, lightly salted

by Fig Food Co. in Canned soups Barcode 0853434002375
Very good nutritional quality
Processed food

Chickpea, tomato & thyme soup, lightly salted by Fig Food Co. provides 73 kcal per 100 g, with 2 g of sugars and 2.9 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned soups category. Contains: celery, gluten.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.4 g · Low
Sugars
2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 73 kcal 179 kcal 50 +45%
Total fat 2.5 g 6 g 8% 1.7 +48%
Saturated fat 0.4 g 1 g 5% 0.5 −15%
Carbohydrates 11 g 27 g 10% 6.4 +71%
Total sugars 2 g 5 g 1.5 +39%
Dietary fiber 2.4 g 5.9 g 21% 0.8 +208%
Protein 2.9 g 7 g 14% 2.4 +19%
Salt 0.4 g 0.9 g 1.1 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other canned soups

Calories higher 21%
Sugars higher 18%
Salt lower 18%
Saturated fat higher 36%
Protein top 26%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, tomatoes*, chickpeas*, spelt*, extra virgin olive oil*, carrots*, potatoes*, potato starch*, parsley*, onion*, celery*, garlic*, sea salt, leeks*, spices*.

Palm oil freeVeganVegetarian
Allergens
CeleryGluten

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0853434002375

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chickpea, tomato & thyme soup, lightly salted?

Chickpea, tomato & thyme soup, lightly salted contains 73 kcal per 100 g and about 179 kcal per serving (1 cup (245 g)).

How much sugar is in Chickpea, tomato & thyme soup, lightly salted?

Chickpea, tomato & thyme soup, lightly salted has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chickpea, tomato & thyme soup, lightly salted healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chickpea, tomato & thyme soup, lightly salted vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Chickpea, tomato & thyme soup, lightly salted contain?

According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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