Nutrition report ready

Tofu Miso Soup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Tofu Miso Soup

in Soups Barcode 0898216001801
Bad nutritional quality
Ultra-processed food

Tofu Miso Soup provides 380 kcal per 100 g, with 10.9 g of sugars and 54.4 g of protein. That is 205% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: soybeans.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
0 g · Low
Sugars
10.9 g · Moderate
Salt
19.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 136 +179%
Total fat 10.9 g 5 +117%
Saturated fat 0 g 2.1 −100%
Carbohydrates 21.7 g 17.2 +26%
Total sugars 10.9 g 3.6 +205%
Dietary fiber 0 g 2.4 −100%
Protein 54.4 g 5.7 +861%
Salt 19.8 g 2.4 +713%

Category average across 5497 Soups products on Foodmetria.

Compared with other soups

Calories higher 8%
Sugars higher 7%
Salt higher 2%
Saturated fat lower 1%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Powdered miso (soybeans, rice, sea salt), dextrin, dried tofu (soybeans, dried wakame seaweed, dried green onion, powdered yeast extract, bonito powder.

Palm oil free
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United States
Barcode
0898216001801

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu Miso Soup?

Tofu Miso Soup contains 380 kcal per 100 g.

How much sugar is in Tofu Miso Soup?

Tofu Miso Soup has 10.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tofu Miso Soup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tofu Miso Soup contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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