Tortilla soup

by Dr. Mcdougall's Right Foods in Soups Barcode 0767335011001
Poor nutritional quality
Ultra-processed food

Tortilla soup by Dr. Mcdougall's Right Foods provides 357 kcal per 100 g, with 7.1 g of sugars and 14.3 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
7.1 g · Moderate
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56 g (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 200 kcal 137 +161%
Total fat 1.8 g 1 g 1% 5 −64%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 69.6 g 39 g 14% 17.2 +304%
Total sugars 7.1 g 4 g 3.6 +100%
Dietary fiber 7.1 g 4 g 14% 2.4 +195%
Protein 14.3 g 8 g 16% 5.7 +152%
Salt 3 g 1.7 g 2.4 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Compared with other soups

Calories higher 11%
Sugars higher 12%
Salt higher 20%
Saturated fat lower 1%
Protein top 9%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Baked tortilla chips (corn, water, lime), pinto beans, brown rice, yeast extracts, tomato*, organic corn*, natural flavor, starch, carrot*, onion*, sea salt, garlic*, lime juice powder, bell peppers*, spices, cilantro*, parsley*, chili pepper*, turmeric (color).

Palm oil free

Product details

Serving size
56 g (56 g)
Sold in
United States
Barcode
0767335011001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tortilla soup?

Tortilla soup contains 357 kcal per 100 g and about 200 kcal per serving (56 g (56 g)).

How much sugar is in Tortilla soup?

Tortilla soup has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tortilla soup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 30, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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