Category
Sesame
343 Sesame products average 574 kcal, 2.9 g of sugars and 18.5 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).
Lowest in sugar: Sésame noir (0 g per 100 g)
d Sésamo caramelizado con moringa
532
kcal
36
Fat g
29
Sugar g
0
Salt g
per 100 g · 14 g protein
b Semilla de sesamo
573
kcal
49.7
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 17.7 g protein
b Sesam ungeschält
387
kcal
50
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 21 g protein
a Semi di sesamo
573
kcal
50
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 18 g protein
c Sésamo caramelizado con papaya
516
kcal
36
Fat g
27
Sugar g
0
Salt g
per 100 g · 13 g protein
c Sésame
548
kcal
41.2
Fat g
23.9
Sugar g
0.1
Salt g
per 100 g · 16.4 g protein
b Sesamo Tostado
565
kcal
48
Fat g
10
Sugar g
0
Salt g
per 100 g · 17 g protein
b Graines de sesame
593
kcal
50
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 18 g protein
a Semi di sesamo
605
kcal
50.7
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 20.9 g protein
b Sesamo crudo
573
kcal
49.7
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 17.7 g protein
b Sésamo natural
573
kcal
49.7
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 17.7 g protein
b Sesam
600
kcal
50
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21 g protein
b Sesamo tostado thaín
572
kcal
48
Fat g
10
Sugar g
0
Salt g
per 100 g · 17 g protein
b Sesamo tostado
630
kcal
53
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 18.9 g protein
a Semillas sésamo ecológicas
573
kcal
49.7
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 17.7 g protein
b Graines de sésame
635
kcal
54
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 18 g protein
b Roasted white sesame seeds
528
kcal
41.1
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 21.6 g protein
b Sesam Samen
565
kcal
50
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 20 g protein
d Sésame sticks with spinach and chasse filling
265
kcal
13.3
Fat g
2.1
Sugar g
1.1
Salt g
per 100 g · 7.5 g protein
a Black sesame seeds
617
kcal
58
Fat g
0.4
Sugar g
0.1
Salt g
per 100 g · 18.2 g protein
b Graines de sésame Besana
659
kcal
61
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 20 g protein
d NOVA 3
Dulceria rodriguez, sesame
543
kcal
32.1
Fat g
17.9
Sugar g
2.2
Salt g
per 100 g · 14.3 g protein
b NOVA 1
Sesame
662
kcal
57
Fat g
16
Sugar g
0
Salt g
per 100 g · 23 g protein
b Graines de Sésames
595
kcal
52
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 23 g protein