Roasted white sesame seeds

by Sugoi 100 g in Sesame Barcode 8718226633736
Good nutritional quality
Green-Score
f
Environmental impact estimate

Roasted white sesame seeds by Sugoi provides 528 kcal per 100 g, with 2.4 g of sugars and 21.6 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sesame category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
41.1 g · High
Saturated fat
6.9 g · High
Sugars
2.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 528 kcal 574 −8%
Total fat 41.1 g 47.6 −14%
Saturated fat 6.9 g 7
Carbohydrates 18 g 15.9 +13%
Total sugars 2.4 g 2.9 −18%
Protein 21.6 g 18.5 +17%
Salt 0.1 g 0.2 −71%

Category average across 343 Sesame products on Foodmetria.

Compared with other sesame

Calories lower 12%
Sugars higher 13%
Salt higher 39%
Saturated fat lower 28%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Sold in
Netherlands
Barcode
8718226633736

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted white sesame seeds?

Roasted white sesame seeds contains 528 kcal per 100 g.

How much sugar is in Roasted white sesame seeds?

Roasted white sesame seeds has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted white sesame seeds healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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