Roasted black sesame

by Sugoi 100 g in Sesame Barcode 8718226633743

Geroosterde sesam (zwart)

Good nutritional quality

Roasted black sesame by Sugoi provides 518 kcal per 100 g, with 2.3 g of sugars and 22 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sesame category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
38.2 g · High
Saturated fat
5.7 g · High
Sugars
2.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 518 kcal 574 −10%
Total fat 38.2 g 47.6 −20%
Saturated fat 5.7 g 7 −18%
Carbohydrates 21.5 g 15.9 +35%
Total sugars 2.3 g 2.9 −21%
Protein 22 g 18.5 +19%
Salt 0.1 g 0.2 −63%

Category average across 343 Sesame products on Foodmetria.

Compared with other sesame

Calories lower 10%
Sugars higher 13%
Salt higher 36%
Saturated fat lower 15%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zwarte Sesamzaadies (100%).

Product details

Quantity
100 g
Sold in
Netherlands
Barcode
8718226633743

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted black sesame?

Roasted black sesame contains 518 kcal per 100 g.

How much sugar is in Roasted black sesame?

Roasted black sesame has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted black sesame healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 9, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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