View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sésame
Sésame by Sebahat provides 548 kcal per 100 g, with 23.9 g of sugars and 16.4 g of protein. That is 719% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sesame category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 548 kcal | 574 |
| Total fat | 41.2 g | 47.6 −13% |
| Saturated fat | 6.8 g | 7 |
| Carbohydrates | 32.5 g | 15.9 +105% |
| Total sugars | 23.9 g | 2.9 +719% |
| Protein | 16.4 g | 18.5 −11% |
| Salt | 0.1 g | 0.2 −71% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Sesame products on Foodmetria.
Compared with other sesame
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 5411944369569
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sésame?
Sésame contains 548 kcal per 100 g.
How much sugar is in Sésame?
Sésame has 23.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sésame healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a 
a 
a NOVA 1 More sesame
View all →
b 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Sebahat
View all →
d NOVA 1 
d NOVA 1 
d NOVA 4 
d NOVA 4 
e 
e