Category
Sesame
343 Sesame products average 574 kcal, 2.9 g of sugars and 18.5 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).
Lowest in sugar: Sésame noir (0 g per 100 g)
d Sésamo caramelizado
576
kcal
42
Fat g
26
Sugar g
0
Salt g
per 100 g · 15 g protein
b Sésame non décortiqué
559
kcal
50.4
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 17.7 g protein
a Semi di sesamo
566
kcal
47.9
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 25.6 g protein
b Semi di sesamo
569
kcal
48
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 26 g protein
Graines De Sesame
646
kcal
56.1
Fat g
0.5
Sugar g
—
Salt
per 100 g · 21.1 g protein
NOVA 1 Product 8720174259951
559
kcal
54
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 17.7 g protein
Schwarzer Sesam
588
kcal
52
Fat g
0.6
Sugar g
—
Salt
per 100 g · 20 g protein
c Black Sesame Seeds Japanese Style Roasted
619
kcal
55
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 20 g protein
b Semillas de sésamo natural ecológico
588
kcal
59
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 22 g protein
Sesame Dore
565
kcal
49.6
Fat g
0
Sugar g
—
Salt
per 100 g · 19.3 g protein
Sésamo molido
629
kcal
55
Fat g
0
Sugar g
—
Salt
per 100 g · 26 g protein
b Sesamo Natural Tostado
621
kcal
47
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 17 g protein
Bio Sèsam
559
kcal
50.4
Fat g
0.2
Sugar g
—
Salt
per 100 g · 18 g protein
a Sésame grillé
620
kcal
55
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 26 g protein
Sésame complet
582
kcal
53
Fat g
0.2
Sugar g
—
Salt
per 100 g · 18 g protein
a Sésame torréfié aux curry
594
kcal
47.2
Fat g
3.4
Sugar g
0.3
Salt g
per 100 g · 19 g protein
b Black sesame
573
kcal
50
Fat g
0
Sugar g
0
Salt g
per 100 g · 18 g protein
NOVA 1 Sésame
Nutrition data not available
Bio Sesam
600
kcal
50.4
Fat g
0.2
Sugar g
—
Salt
per 100 g · 20.9 g protein
b Sesamo tostado
573
kcal
49.7
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 17.8 g protein
b White Sesame Seeds
562
kcal
53
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 23 g protein
a Черен сусам
612
kcal
50
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 18 g protein
Graines de sesame bio
612
kcal
53.9
Fat g
1
Sugar g
—
Salt
per 100 g · 21.2 g protein
a Sesamo
588
kcal
49.7
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 17.7 g protein