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Black sesame
Black sesame provides 573 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sesame category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 573 kcal | 574 |
| Total fat | 50 g | 47.6 +5% |
| Saturated fat | 7 g | 7 |
| Carbohydrates | 23 g | 15.9 +45% |
| Total sugars | 0 g | 2.9 −100% |
| Protein | 18 g | 18.5 |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Sesame products on Foodmetria.
Compared with other sesame
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Switzerland
- Barcode
- 7640147861299
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black sesame?
Black sesame contains 573 kcal per 100 g.
How much sugar is in Black sesame?
Black sesame has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black sesame healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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