Category
Sesame
343 Sesame products average 574 kcal, 2.9 g of sugars and 18.5 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).
Lowest in sugar: Sésame noir (0 g per 100 g)
Graine de sesame
620
kcal
56
Fat g
1
Sugar g
—
Salt
per 100 g · 20 g protein
Semi di sesamo bio
638
kcal
50
Fat g
0.5
Sugar g
—
Salt
per 100 g · 17.6 g protein
b Graines de sésame noir
556
kcal
48.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 18.5 g protein
d Bâtons de sésame
571
kcal
39.3
Fat g
0
Sugar g
3.8
Salt g
per 100 g · 10.7 g protein
Graines de sésame
80
kcal
0
Fat g
0
Sugar g
—
Salt
per 100 g · 20 g protein
a Sésame brun biologique
600
kcal
50
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.7 g protein
a Sesame seeds
583
kcal
50
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.7 g protein
a Graines de sésame
600
kcal
46.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.7 g protein
b Graines de sésame blanches crues
572
kcal
60
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a
Sesame Seeds
700
kcal
60
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a Sésame blanc
600
kcal
60
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
Graine de sésame
547
kcal
48
Fat g
10
Sugar g
—
Salt
per 100 g · 17 g protein
b
Graines de sésame blanc
593
kcal
50
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
Sésamo natural
559
kcal
50
Fat g
1.4
Sugar g
—
Salt
per 100 g · 18 g protein
Parwaz Ajonjoli (Sesame) Dorado
Nutrition data not available
Sesam
658
kcal
62
Fat g
—
Sugar
—
Salt
per 100 g · 22 g protein
Sésamo Integral Eco
573
kcal
49.7
Fat g
0.3
Sugar g
—
Salt
per 100 g · 17.7 g protein
Organic Sesame Seeds (Raw & Hulled)
52
kcal
4.5
Fat g
—
Sugar
0
Salt g
per 100 g · 1.6 g protein
Graines de sésame grillées
565
kcal
48
Fat g
0
Sugar g
—
Salt
per 100 g · 17 g protein
Sésamo natural
573
kcal
49.7
Fat g
0.3
Sugar g
—
Salt
per 100 g · 17.7 g protein
Sésamo integral
573
kcal
49.7
Fat g
0.3
Sugar g
—
Salt
per 100 g · 17.7 g protein
White Sesame Seeds
622
kcal
50
Fat g
1.1
Sugar g
—
Salt
per 100 g · 19 g protein
Sesamo non decorticato bio
631
kcal
61
Fat g
0.5
Sugar g
—
Salt
per 100 g · 20 g protein
Sésamo caramelizado con remolacha
520
kcal
38.3
Fat g
20.1
Sugar g
—
Salt
per 100 g · 14 g protein