Semi di sesamo

by Colfiorito 250 g in Sesame Barcode 8011515959358
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Semi di sesamo by Colfiorito provides 573 kcal per 100 g, with 0.3 g of sugars and 18 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sesame category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
7 g · High
Sugars
0.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 573 kcal 574
Total fat 50 g 47.6 +5%
Saturated fat 7 g 7
Carbohydrates 23 g 15.9 +45%
Total sugars 0.3 g 2.9 −90%
Dietary fiber 12 g 11 +9%
Protein 18 g 18.5
Salt 0 g 0.2 −88%

Category average across 343 Sesame products on Foodmetria.

Compared with other sesame

Calories lower 29%
Sugars lower 34%
Salt lower 33%
Saturated fat lower 34%
Protein top 63%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Sold in
Italy
Barcode
8011515959358

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di sesamo?

Semi di sesamo contains 573 kcal per 100 g.

How much sugar is in Semi di sesamo?

Semi di sesamo has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di sesamo healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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