Black sesame seeds by Tesco

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Black sesame seeds

by Tesco in Sesame Barcode 5059697393662
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Black sesame seeds by Tesco provides 617 kcal per 100 g, with 0.4 g of sugars and 18.2 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sesame category.

Nutrient levels per 100 g

Fat
58 g · High
Saturated fat
10.5 g · High
Sugars
0.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 617 kcal 574 +8%
Total fat 58 g 47.6 +22%
Saturated fat 10.5 g 7 +51%
Carbohydrates 0.9 g 15.9 −94%
Total sugars 0.4 g 2.9 −86%
Dietary fiber 9.5 g 11 −14%
Protein 18.2 g 18.5
Salt 0.1 g 0.2 −59%

Category average across 343 Sesame products on Foodmetria.

Compared with other sesame

Calories higher 26%
Sugars higher 45%
Salt higher 36%
Saturated fat higher 4%
Protein top 47%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5059697393662

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black sesame seeds?

Black sesame seeds contains 617 kcal per 100 g.

How much sugar is in Black sesame seeds?

Black sesame seeds has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Black sesame seeds healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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