Sesam by basic

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Sesam

by basic in Sesame Barcode 4032914480469
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Sesam by basic provides 600 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sesame category.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
10 g · High
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 600 kcal 600 kcal 574 +5%
Total fat 50 g 50 g 64% 47.6 +5%
Saturated fat 10 g 10 g 50% 7 +44%
Carbohydrates 10 g 10 g 4% 15.9 −37%
Total sugars 0 g 0 g 2.9 −100%
Protein 21 g 21 g 42% 18.5 +14%
Salt 0.1 g 0.1 g 0.2 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Sesame products on Foodmetria.

Compared with other sesame

Calories higher 37%
Sugars lower 1%
Salt higher 26%
Saturated fat higher 6%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
4032914480469

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesam?

Sesam contains 600 kcal per 100 g and about 600 kcal per serving (100g).

How much sugar is in Sesam?

Sesam has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sesam healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sesame by Nutri-Score Highest-Protein Sesame Least Processed Sesame Lowest-Calorie Sesame Best Low-Sugar Sesame

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