View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Maiswaffeln
Maiswaffeln by basic provides 383 kcal per 100 g, with 0.5 g of sugars and 8.3 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Puffed corn cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 383 kcal | 394 |
| Total fat | 0.8 g | 5.1 −84% |
| Saturated fat | 0.1 g | 1.1 −91% |
| Carbohydrates | 85 g | 77.8 +9% |
| Total sugars | 0.5 g | 2.3 −78% |
| Added sugars | 0 g | 0.7 −100% |
| Dietary fiber | 5.7 g | 3.5 +61% |
| Protein | 8.3 g | 7.9 +5% |
| Salt | 0.5 g | 0.7 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 610 Puffed corn cakes products on Foodmetria.
Compared with other puffed corn cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gepuffter Mais* (99,5 %), Meersalz (0,5 %). *aus kontrolliert ökologischem Anbau Ungeöffnet
Product details
- Labels & certifications
- OrganicEU OrganicIT-BIO-005
- Sold in
- Germany
- Barcode
- 4032914450561
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Maiswaffeln?
Maiswaffeln contains 383 kcal per 100 g.
How much sugar is in Maiswaffeln?
Maiswaffeln has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Maiswaffeln healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More puffed corn cakes
View all →
a NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
d 
d NOVA 4 More from basic
View all →
d 
b NOVA 3 
d NOVA 2 
b NOVA 2 
b NOVA 3 
d NOVA 4