Sesam Samen

by Vanadis 400g in Sesame Barcode 7612041103133
Good nutritional quality
Green-Score
b
Environmental impact estimate

Sesam Samen by Vanadis provides 565 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sesame category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
6 g · High
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 565 kcal 574
Total fat 50 g 47.6 +5%
Saturated fat 6 g 7 −14%
Carbohydrates 10 g 15.9 −37%
Total sugars 0.5 g 2.9 −83%
Protein 20 g 18.5 +8%
Salt 0.2 g 0.2 −18%

Category average across 343 Sesame products on Foodmetria.

Compared with other sesame

Calories lower 22%
Sugars higher 43%
Salt higher 11%
Saturated fat lower 16%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Labels & certifications
OrganicEU OrganicBiodynamic agricultureCH-BIO-006Demeter
Sold in
Germany, Switzerland
Barcode
7612041103133

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesam Samen?

Sesam Samen contains 565 kcal per 100 g.

How much sugar is in Sesam Samen?

Sesam Samen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sesam Samen healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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