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Sesam Samen
Sesam Samen by Vanadis provides 565 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sesame category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 565 kcal | 574 |
| Total fat | 50 g | 47.6 +5% |
| Saturated fat | 6 g | 7 −14% |
| Carbohydrates | 10 g | 15.9 −37% |
| Total sugars | 0.5 g | 2.9 −83% |
| Protein | 20 g | 18.5 +8% |
| Salt | 0.2 g | 0.2 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Sesame products on Foodmetria.
Compared with other sesame
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400g
- Labels & certifications
- OrganicEU OrganicBiodynamic agricultureCH-BIO-006Demeter
- Sold in
- Germany, Switzerland
- Barcode
- 7612041103133
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sesam Samen?
Sesam Samen contains 565 kcal per 100 g.
How much sugar is in Sesam Samen?
Sesam Samen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sesam Samen healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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