Semi di sesamo

by Sottolestelle in Sesame Barcode 8032454070744
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Semi di sesamo by Sottolestelle provides 605 kcal per 100 g, with 0.2 g of sugars and 20.9 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sesame category.

Nutrient levels per 100 g

Fat
50.7 g · High
Saturated fat
7.9 g · High
Sugars
0.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 605 kcal 574 +5%
Total fat 50.7 g 47.6 +7%
Saturated fat 7.9 g 7 +14%
Carbohydrates 10.2 g 15.9 −36%
Total sugars 0.2 g 2.9 −93%
Dietary fiber 12 g 11 +9%
Protein 20.9 g 18.5 +13%
Salt 0.1 g 0.2 −55%

Category average across 343 Sesame products on Foodmetria.

Compared with other sesame

Calories higher 31%
Sugars lower 24%
Salt higher 26%
Saturated fat higher 28%
Protein top 30%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicIT-BIO-006
Sold in
Italy
Barcode
8032454070744

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di sesamo?

Semi di sesamo contains 605 kcal per 100 g.

How much sugar is in Semi di sesamo?

Semi di sesamo has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di sesamo healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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