Category
Serrano ham
955 Serrano ham products average 241 kcal, 0.4 g of sugars and 31.4 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 21% are ultra-processed (NOVA 4).
Lowest in sugar: Jamón de Trevélez (0 g per 100 g)
e NOVA 3 Jamón Serrano
222
kcal
10
Fat g
1.1
Sugar g
5
Salt g
per 100 g · 32 g protein
e NOVA 3 Serrano
225
kcal
9.7
Fat g
0.5
Sugar g
5.5
Salt g
per 100 g · 34 g protein
e NOVA 3 Tranches de jambon serrano
218
kcal
12
Fat g
1
Sugar g
3.8
Salt g
per 100 g · 38.1 g protein
e NOVA 3 Jambon serrano
182
kcal
5.5
Fat g
1
Sugar g
5.5
Salt g
per 100 g · 30.6 g protein
e NOVA 3 Quart de jambon serrano
223
kcal
10
Fat g
0.8
Sugar g
4.8
Salt g
per 100 g · 32 g protein
e NOVA 3 Jambon Serrano Grande Reserve 15 Mois
204
kcal
7.1
Fat g
0.5
Sugar g
5.3
Salt g
per 100 g · 32.5 g protein
e NOVA 3 Premium serrano bodega
212
kcal
10
Fat g
0.5
Sugar g
5
Salt g
per 100 g · 30 g protein
e NOVA 3 Jambon Serrano
223
kcal
10
Fat g
0.9
Sugar g
4.7
Salt g
per 100 g · 32 g protein
e NOVA 3 Jamón Serrano Gran Reserva
232
kcal
12
Fat g
1
Sugar g
5
Salt g
per 100 g · 30 g protein
e NOVA 3 Serrano
222
kcal
10
Fat g
0.8
Sugar g
4.8
Salt g
per 100 g · 32 g protein
e NOVA 3 Jamón Serrano
250
kcal
14
Fat g
0.5
Sugar g
4.4
Salt g
per 100 g · 30 g protein
e NOVA 3 Serrano Ham
222
kcal
10
Fat g
0.8
Sugar g
4.8
Salt g
per 100 g · 32 g protein
e NOVA 3 Jambon serrano
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e NOVA 3 Jamon Serrano
232
kcal
12
Fat g
0
Sugar g
4.2
Salt g
per 100 g · 31 g protein
e NOVA 3 Jamon Serrano
318
kcal
23
Fat g
0.5
Sugar g
2.7
Salt g
per 100 g · 24 g protein
e NOVA 4 Serrano-Schinken
207
kcal
9
Fat g
0.6
Sugar g
6.4
Salt g
per 100 g · 31 g protein
e NOVA 3 Jamón Serrano 12 måneder lagret
222
kcal
10
Fat g
0.8
Sugar g
4.8
Salt g
per 100 g · 32 g protein
e NOVA 4 Pernil Curat Duroc
239
kcal
13
Fat g
0.9
Sugar g
4.7
Salt g
per 100 g · 31 g protein
e NOVA 3 Jambon serrano grande reserve 15 mois
204
kcal
7.1
Fat g
0.5
Sugar g
5.3
Salt g
per 100 g · 32.5 g protein
e NOVA 4 Jamón Serrano Premium Gourmet
216
kcal
10
Fat g
1
Sugar g
5
Salt g
per 100 g · 30 g protein
e NOVA 3 8 Tranches Jambon Serrano 400 g
222
kcal
10.1
Fat g
0.8
Sugar g
4.5
Salt g
per 100 g · 31.8 g protein
e NOVA 4 Jambon Serrano Chiffonnade
231
kcal
13.1
Fat g
0.1
Sugar g
3.5
Salt g
per 100 g · 26.8 g protein
e NOVA 3 Serrano
243
kcal
14
Fat g
0.5
Sugar g
4.2
Salt g
per 100 g · 29 g protein
e NOVA 3 Spansk serrano
217
kcal
8.7
Fat g
0.5
Sugar g
5.8
Salt g
per 100 g · 34 g protein