View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jamón Serrano
Jamón Serrano by Wein provides 222 kcal per 100 g, with 1.1 g of sugars and 32 g of protein. That is 217% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category and comes in a 80 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 13g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 29 kcal | 241 −8% | |
| Total fat | 10 g | 1.3 g | 2% | 12.6 −21% |
| Saturated fat | 4.3 g | 0.6 g | 3% | 4.6 −7% |
| Carbohydrates | 1.1 g | 0.1 g | 0% | 0.8 +31% |
| Total sugars | 1.1 g | 0.1 g | 0.3 +217% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 32 g | 4.2 g | 8% | 31.4 |
| Salt | 5 g | 0.7 g | 4.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.
Compared with other serrano ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schinken, Speisesalz, Natriumnitrit, Kaliumnitrat
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80 g
- Serving size
- 13g
- Labels & certifications
- TSG
- Sold in
- Germany
- Barcode
- 4003419011717
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jamón Serrano?
Jamón Serrano contains 222 kcal per 100 g and about 29 kcal per serving (13g).
How much sugar is in Jamón Serrano?
Jamón Serrano has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón Serrano healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jamón Serrano vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
c NOVA 3 
d 
d NOVA 3 More serrano ham
View all →
e NOVA 3 
e NOVA 3 
c NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 More from Wein
View all →
e NOVA 4 
e NOVA 3 
e NOVA 4 
e NOVA 4 
