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Serrano Ham
Serrano Ham by Charcuti provides 222 kcal per 100 g, with 0.8 g of sugars and 32 g of protein. That is 131% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category and comes in a 80g pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 222 kcal | 241 −8% |
| Total fat | 10 g | 12.6 −21% |
| Saturated fat | 4 g | 4.6 −14% |
| Carbohydrates | 1.1 g | 0.8 +31% |
| Total sugars | 0.8 g | 0.3 +131% |
| Added sugars | 0 g | 1 −100% |
| Protein | 32 g | 31.4 |
| Salt | 4.8 g | 4.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.
Compared with other serrano ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork, Salt, Preservative (Potassium Nitrate), Sodium Nitrite, Antioxidant (Sodium Ascorbate).
- Allergens
- Pork
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80g
- Sold in
- United Kingdom
- Barcode
- 5018095013176
Prices reported by shoppers
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Frequently asked questions
How many calories are in Serrano Ham?
Serrano Ham contains 222 kcal per 100 g.
How much sugar is in Serrano Ham?
Serrano Ham has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Serrano Ham healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Serrano Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Serrano Ham contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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