Quart de jambon serrano by U

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Quart de jambon serrano

by U 220 g in Serrano ham Barcode 3256229804708
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Quart de jambon serrano by U provides 223 kcal per 100 g, with 0.8 g of sugars and 32 g of protein. That is 131% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0.8 g · Low
Salt
4.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 223 kcal 241 −7%
Total fat 10 g 12.6 −21%
Saturated fat 4 g 4.6 −14%
Carbohydrates 1.1 g 0.8 +31%
Total sugars 0.8 g 0.3 +131%
Added sugars 0 g 1 −100%
Dietary fiber 0.5 g 0.1 +252%
Protein 32 g 31.4
Salt 4.8 g 4.9

Category average across 955 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories lower 20%
Sugars higher 17%
Salt lower 34%
Saturated fat higher 49%
Protein top 56%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine Espagne), sel.

Palm oil freeNot veganNot vegetarian

Product details

Quantity
220 g
Labels & certifications
NutriscoreTSGRecyclé plastique
Sold in
France
Barcode
3256229804708

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quart de jambon serrano?

Quart de jambon serrano contains 223 kcal per 100 g.

How much sugar is in Quart de jambon serrano?

Quart de jambon serrano has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quart de jambon serrano healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quart de jambon serrano vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Serrano Ham by Nutri-Score Highest-Protein Serrano Ham Least Processed Serrano Ham Lowest-Calorie Serrano Ham Best Low-Sugar Serrano Ham

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