Category
Serrano ham
955 Serrano ham products average 241 kcal, 0.4 g of sugars and 31.4 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 21% are ultra-processed (NOVA 4).
Lowest in sugar: Jamón de Trevélez (0 g per 100 g)
e NOVA 3 Aparas Reserva
—
kcal
12.2
Fat g
0.6
Sugar g
3.6
Salt g
per 100 g · 33.6 g protein
e NOVA 3 Jamon serrano gran reserva
233
kcal
7.9
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 40.1 g protein
d NOVA 3 Jamon serrano gran reserva
248
kcal
12.2
Fat g
0.5
Sugar g
2.4
Salt g
per 100 g · 33.5 g protein
e NOVA 3 5 Spanish air dried Serrano ham slices
207
kcal
7.4
Fat g
0.5
Sugar g
3.5
Salt g
per 100 g · 35 g protein
e NOVA 3 Jamón serrano
284
kcal
21.7
Fat g
0.1
Sugar g
3.4
Salt g
per 100 g · 23.3 g protein
e NOVA 3 Serrano Schinken
222
kcal
10.1
Fat g
0.8
Sugar g
4.8
Salt g
per 100 g · 32 g protein
e NOVA 3 HD Jambon serrano 6T 100G
229
kcal
15
Fat g
0
Sugar g
4.8
Salt g
per 100 g · 31 g protein
e NOVA 3 Paleta de Teruel DOP
363
kcal
29
Fat g
0
Sugar g
4.1
Salt g
per 100 g · 25.4 g protein
e NOVA 3 Presunto Serrano Reserva Extrafino
248
kcal
12.2
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 33.5 g protein
e NOVA 3 Jamón serrano familiar
264
kcal
16.6
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30.5 g protein
e NOVA 3 Jamón Serrano
214
kcal
9.5
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e NOVA 3 Presunto Serrano 9 Meses de Cura Fatiado
227
kcal
12.2
Fat g
1
Sugar g
4.4
Salt g
per 100 g · 28.4 g protein
e NOVA 3 Jamón Serrano
210
kcal
10
Fat g
0.1
Sugar g
5
Salt g
per 100 g · 30 g protein
e NOVA 3 Jamón Serrano
236
kcal
12
Fat g
0.5
Sugar g
5
Salt g
per 100 g · 32 g protein
e NOVA 3 Medias lonchas Jamón serrano reserva
254
kcal
16
Fat g
0.5
Sugar g
3.2
Salt g
per 100 g · 27 g protein
e NOVA 3 Jamon Serrano
236
kcal
13
Fat g
0
Sugar g
4.1
Salt g
per 100 g · 31 g protein
e NOVA 4 Espatlla curada 100% Duroc
410
kcal
34
Fat g
0
Sugar g
4.2
Salt g
per 100 g · 24 g protein
e NOVA 3 Serrano gran riserva
248
kcal
12
Fat g
0
Sugar g
4.8
Salt g
per 100 g · 35 g protein
e NOVA 3 Jamon Serrano
232
kcal
12
Fat g
0
Sugar g
5
Salt g
per 100 g · 31 g protein
e NOVA 4 Usnack! con jamón serrano
402
kcal
30
Fat g
1.5
Sugar g
3.2
Salt g
per 100 g · 30 g protein
e NOVA 3 Jambon serrano
222
kcal
10.1
Fat g
0.8
Sugar g
4.8
Salt g
per 100 g · 31.8 g protein
e NOVA 3 Jamón curado 50% Duroc
244
kcal
13
Fat g
0.5
Sugar g
4.7
Salt g
per 100 g · 31 g protein
e NOVA 4 Surtido Serrano
323
kcal
20.7
Fat g
0
Sugar g
3.6
Salt g
per 100 g · 34 g protein
e NOVA 4 Serrano Schinken mit Zwischenlage
215
kcal
10
Fat g
0
Sugar g
5.5
Salt g
per 100 g · 30 g protein