Serrano Schinken

by Costa Brava 100 g in Serrano ham Barcode 8424916109336
Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Serrano Schinken by Costa Brava provides 222 kcal per 100 g, with 0.8 g of sugars and 32 g of protein. That is 131% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0.8 g · Low
Salt
4.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 241 −8%
Total fat 10.1 g 12.6 −20%
Saturated fat 4 g 4.6 −14%
Carbohydrates 1.1 g 0.8 +31%
Total sugars 0.8 g 0.3 +131%
Added sugars 0 g 1 −100%
Protein 32 g 31.4
Salt 4.8 g 4.9

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories lower 15%
Sugars higher 17%
Salt lower 34%
Saturated fat higher 49%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Salz, Konservierungsstoffe: Kaliumnitrat, Natriumnitrit; Antioxidationsmittel: Natriumascorbat.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
No glutenSpanish protected productPGI
Sold in
Germany
Barcode
8424916109336

Prices reported by shoppers

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Frequently asked questions

How many calories are in Serrano Schinken?

Serrano Schinken contains 222 kcal per 100 g.

How much sugar is in Serrano Schinken?

Serrano Schinken has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Serrano Schinken healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Serrano Schinken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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