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Croquetas de jamón ibérico
Croquetas de jamón ibérico by Costa Brava provides 266 kcal per 100 g, with 0.9 g of sugars and 9.9 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded products category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 266 kcal | 236 +13% |
| Total fat | 15.8 g | 11.1 +43% |
| Saturated fat | 6.6 g | 2.7 +146% |
| Carbohydrates | 21.1 g | 22.8 −7% |
| Total sugars | 0.9 g | 2.5 −64% |
| Added sugars | 0 g | 1.2 −100% |
| Protein | 9.9 g | 10.2 |
| Salt | 1.5 g | 1.4 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Breaded products products on Foodmetria.
Compared with other breaded products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche pasteurizada, jamón curado (17%) [jamón curado (12%), jamón ibérico (5%), sal, corrector de acidez (citrato trisódico), antioxidante (ascorbato sódico), conservador (nitrato potásico), azúcar y dextrosa], harina acondicionada de trigo [gluten de trigo, almidón de trigo], mantequilla, pan rallado [harina de trigo, agua, levadura y colorante (extracto de pimentón)], agua, almidón, proteína y fibra vegetal, sal, dextrina, estabilizantes (goma guar y metilcelulosa), aroma y aceite de girasol,
- Allergens
- GlutenMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Spain
- Barcode
- 8436021416056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croquetas de jamón ibérico?
Croquetas de jamón ibérico contains 266 kcal per 100 g.
How much sugar is in Croquetas de jamón ibérico?
Croquetas de jamón ibérico has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croquetas de jamón ibérico healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croquetas de jamón ibérico vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croquetas de jamón ibérico contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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