Croustis Original Chou-fleur 305g

by Bonduelle 305 g in Breaded products Barcode 3083681147957

Frozen breaded and prefried vegetables and cheese patties

Average nutritional quality
Processed food

Croustis Original Chou-fleur 305g by Bonduelle provides 171 kcal per 100 g, with 0.9 g of sugars and 5 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breaded products category and comes in a 305 g pack. Contains: eggs, gluten, milk, cereals with gluten.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 171 kcal 128 kcal 236 −27%
Total fat 9.6 g 7.2 g 9% 11.1 −13%
Saturated fat 2.2 g 1.7 g 9% 2.7 −18%
Carbohydrates 15 g 11.3 g 4% 22.8 −34%
Total sugars 0.9 g 0.7 g 2.5 −64%
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 2.1 g 1.6 g 6% 3 −31%
Protein 5 g 3.8 g 8% 10.2 −51%
Salt 0.7 g 0.5 g 1.4 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Breaded products products on Foodmetria.

Compared with other breaded products

Calories lower 4%
Sugars lower 22%
Salt lower 9%
Saturated fat higher 43%
Protein top 86%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Choux fleurs 56.7%, chapelure (farine de BLE, sel, levure) 16.9%, huile de tournesol, eau, emmental (LAIT, sel, ferments lactiques, coagulant) 3.5%, CREME fraîche, blanc d'OEUF et OEUF entier en poudre [issus de poules élevées en plein air], farine de BLE, farine de maïs, sel, muscade. Peut contenir : CELERI

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilkCereals with Gluten
May contain traces
Celery

Product details

Quantity
305 g
Serving size
75g
Labels & certifications
VegetarianNo coloringsNo preservativesNutriscoreNutriscore Grade A
Sold in
France
Barcode
3083681147957

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croustis Original Chou-fleur 305g?

Croustis Original Chou-fleur 305g contains 171 kcal per 100 g and about 128 kcal per serving (75g).

How much sugar is in Croustis Original Chou-fleur 305g?

Croustis Original Chou-fleur 305g has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croustis Original Chou-fleur 305g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croustis Original Chou-fleur 305g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croustis Original Chou-fleur 305g contain?

According to the label data it contains: Eggs, Gluten, Milk, Cereals with Gluten. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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