Croustis Original Chou-fleur 305g vs Panés gourmands tomate mozzarella
Overall, Croustis Original Chou-fleur 305g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Croustis Original Chou-fleur 305g
Panés gourmands tomate mozzarella
Nutrition per 100 g
| Nutrient | Croustis Original Chou-fleur... | Panés gourmands tomate mozza... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 171 kcal | 228 kcal |
| Fat | 9.6 g | 12 g |
| Saturated fat | 2.2 g | 2.1 g |
| Sugars | 0.9 g | 2 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 2.1 g | 3.6 g |
| Protein | 5 g | 9.4 g |
| Additives | 0 | 3 |
| Allergens | Eggs, Gluten, Milk, Cereals with Gluten | Celery, Eggs, Fish, Gluten, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croustis Original Chou-fleur 305g has 25% fewer calories (171 kcal vs 228 kcal).
- Croustis Original Chou-fleur 305g has 20% less fat (9.6 g vs 12 g).
- Croustis Original Chou-fleur 305g has 55% less sugar (0.9 g vs 2 g).
- Panés gourmands tomate mozzarella has 42% more fiber (3.6 g vs 2.1 g).
- Panés gourmands tomate mozzarella has 47% more protein (9.4 g vs 5 g).
- Croustis Original Chou-fleur 305g is less processed (lower NOVA group).
- Only Croustis Original Chou-fleur 305g lists: Cereals with Gluten.
- Only Panés gourmands tomate mozzarella lists: Celery, Fish, Molluscs.
Ingredients
Croustis Original Chou-fleur 305g
Choux fleurs 56.7%, chapelure (farine de BLE, sel, levure) 16.9%, huile de tournesol, eau, emmental (LAIT, sel, ferments lactiques, coagulant) 3.5%, CREME fraîche, blanc d'OEUF et OEUF entier en poudre [issus de poules élevées en plein air], farine de BLE, farine de maïs, sel, muscade. Peut contenir : CELERI
Panés gourmands tomate mozzarella
Eau; tomates cerises 18,9%; chapelure 16% (farine de blé, levure, sel); huiles végétales (colza, tournesol, en proportion variable); protéines de blé texturées déshydratées (protéines de blé, farine de blé); mozzarella 5,5 % (mozzarella, amidon de pomme de terre); oignons; farine de blé; préparation à base de tomates séchées 3,9% (tomates séchées 2,8 %, huiles végétales (colza, olive), vinaigre de Xérès, ail, origan, sel, acidifiant: acide citrique); purée de tomates double concentrée 3,5 %; emmental; basilic 1,5 %; fibres de blé; conservateur: vinaigre tamponné ; persil; sel; épaississant: E461; ail déshydraté; herbes de Provence (basilic, origan, romarin, thym); fibres de psyllium. Pourcentages exprimés sur le produit total. Traces de : céleri, mollusques, œufs, poissons et soja.
FAQ
Which is healthier: Croustis Original Chou-fleur 305g or Panés gourmands tomate mozzarella?
Overall, Croustis Original Chou-fleur 305g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croustis Original Chou-fleur 305g has fewer calories: 171 kcal versus 228 kcal per 100 g.
Which has less sugar?
Croustis Original Chou-fleur 305g has less sugar: 0.9 g versus 2 g per 100 g.