Croustis Original Chou-fleur 305g vs Vegane Mühlen Crispies
Overall, Croustis Original Chou-fleur 305g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Croustis Original Chou-fleur 305g
Vegane Mühlen Crispies
Nutrition per 100 g
| Nutrient | Croustis Original Chou-fleur... | Vegane Mühlen Crispies |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 171 kcal | 231 kcal |
| Fat | 9.6 g | 10 g |
| Saturated fat | 2.2 g | 0.8 g |
| Sugars | 0.9 g | 1.3 g |
| Salt | 0.7 g | 1.9 g |
| Fiber | 2.1 g | 6.5 g |
| Protein | 5 g | 12 g |
| Additives | 0 | 3 |
| Allergens | Eggs, Gluten, Milk, Cereals with Gluten | Gluten, Soybeans, Haferfasern |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croustis Original Chou-fleur 305g has 26% fewer calories (171 kcal vs 231 kcal).
- Vegane Mühlen Crispies has 64% less saturated fat (0.8 g vs 2.2 g).
- Croustis Original Chou-fleur 305g has 31% less sugar (0.9 g vs 1.3 g).
- Croustis Original Chou-fleur 305g has 65% less salt (0.7 g vs 1.9 g).
- Vegane Mühlen Crispies has 68% more fiber (6.5 g vs 2.1 g).
- Vegane Mühlen Crispies has 58% more protein (12 g vs 5 g).
- Croustis Original Chou-fleur 305g is less processed (lower NOVA group).
- Only Croustis Original Chou-fleur 305g lists: Eggs, Milk, Cereals with Gluten.
- Only Vegane Mühlen Crispies lists: Soybeans, Haferfasern.
Ingredients
Croustis Original Chou-fleur 305g
Choux fleurs 56.7%, chapelure (farine de BLE, sel, levure) 16.9%, huile de tournesol, eau, emmental (LAIT, sel, ferments lactiques, coagulant) 3.5%, CREME fraîche, blanc d'OEUF et OEUF entier en poudre [issus de poules élevées en plein air], farine de BLE, farine de maïs, sel, muscade. Peut contenir : CELERI
Vegane Mühlen Crispies
Trinkwasser, _Weizenmehl_, Rapsöl, 8% _Sojaprotein_, _Weizengluten_, Maismehl, Kochsalz, _Haferfasern_, _Weizenstärke_, modifizierte Stärke, Verdickungsmittel: Methylcellulose, natürliches Aroma, Branntweinessig, Säureregulator: gepufferter Essig, Gewürze, Hefe, Zucker, Flohsamenschalen, Traubenzucker.
FAQ
Which is healthier: Croustis Original Chou-fleur 305g or Vegane Mühlen Crispies?
Overall, Croustis Original Chou-fleur 305g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croustis Original Chou-fleur 305g has fewer calories: 171 kcal versus 231 kcal per 100 g.
Which has less sugar?
Croustis Original Chou-fleur 305g has less sugar: 0.9 g versus 1.3 g per 100 g.