Croustis Original Chou-fleur 305g vs Maxi croustis cheesy
Overall, Croustis Original Chou-fleur 305g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Croustis Original Chou-fleur 305g
Maxi croustis cheesy
Nutrition per 100 g
| Nutrient | Croustis Original Chou-fleur... | Maxi croustis cheesy |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 171 kcal | 204 kcal |
| Fat | 9.6 g | 10 g |
| Saturated fat | 2.2 g | 2.9 g |
| Sugars | 0.9 g | 3.3 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 2.1 g | 3.8 g |
| Protein | 5 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk, Cereals with Gluten | Gluten, Milk, Cereals with Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croustis Original Chou-fleur 305g has 16% fewer calories (171 kcal vs 204 kcal).
- Croustis Original Chou-fleur 305g has 24% less saturated fat (2.2 g vs 2.9 g).
- Croustis Original Chou-fleur 305g has 73% less sugar (0.9 g vs 3.3 g).
- Maxi croustis cheesy has 45% more fiber (3.8 g vs 2.1 g).
- Maxi croustis cheesy has 33% more protein (7.5 g vs 5 g).
- Only Croustis Original Chou-fleur 305g lists: Eggs.
Ingredients
Croustis Original Chou-fleur 305g
Choux fleurs 56.7%, chapelure (farine de BLE, sel, levure) 16.9%, huile de tournesol, eau, emmental (LAIT, sel, ferments lactiques, coagulant) 3.5%, CREME fraîche, blanc d'OEUF et OEUF entier en poudre [issus de poules élevées en plein air], farine de BLE, farine de maïs, sel, muscade. Peut contenir : CELERI
Maxi croustis cheesy
Panure (farine de _BLE_, levure, sel, graines de millets décortiquées, graines de citrouille, graines de lin brun, graines d'oignon noir, huile de colza) 16%, potiron 12%, carottes 11%, emmental (_LAIT_, sel, ferments lactiques, coagulant microbien) 9.4%, butternut, _ORGE_ perlé cuit, _BOULGOUR_ cuit (_BLE_), eau, huile de tournesol, lentilles, farine de _BLE_, sel, échalotes rissolées déshydratées (échalotes, huile de tournesol), amidon de maïs, protéine de féverole, persil, farine de lin, ail déshydraté, muscade. Peut contenir du _CELERI_ et du _SOJA
FAQ
Which is healthier: Croustis Original Chou-fleur 305g or Maxi croustis cheesy?
Overall, Croustis Original Chou-fleur 305g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croustis Original Chou-fleur 305g has fewer calories: 171 kcal versus 204 kcal per 100 g.
Which has less sugar?
Croustis Original Chou-fleur 305g has less sugar: 0.9 g versus 3.3 g per 100 g.