Croustis Original Chou-fleur 305g vs Bâtonnets aux épinards à la crème
Overall, Croustis Original Chou-fleur 305g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Croustis Original Chou-fleur 305g
Bâtonnets aux épinards à la crème
Nutrition per 100 g
| Nutrient | Croustis Original Chou-fleur... | Bâtonnets aux épinards à la... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 171 kcal | 239 kcal |
| Fat | 9.6 g | 9.5 g |
| Saturated fat | 2.2 g | 1.1 g |
| Sugars | 0.9 g | 2.3 g |
| Salt | 0.7 g | 1 g |
| Fiber | 2.1 g | 2.6 g |
| Protein | 5 g | 6 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk, Cereals with Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croustis Original Chou-fleur 305g has 28% fewer calories (171 kcal vs 239 kcal).
- Bâtonnets aux épinards à la crème has 50% less saturated fat (1.1 g vs 2.2 g).
- Croustis Original Chou-fleur 305g has 61% less sugar (0.9 g vs 2.3 g).
- Croustis Original Chou-fleur 305g has 34% less salt (0.7 g vs 1 g).
- Bâtonnets aux épinards à la crème has 19% more fiber (2.6 g vs 2.1 g).
- Bâtonnets aux épinards à la crème has 17% more protein (6 g vs 5 g).
- Croustis Original Chou-fleur 305g is less processed (lower NOVA group).
- Only Croustis Original Chou-fleur 305g lists: Eggs, Cereals with Gluten.
Ingredients
Croustis Original Chou-fleur 305g
Choux fleurs 56.7%, chapelure (farine de BLE, sel, levure) 16.9%, huile de tournesol, eau, emmental (LAIT, sel, ferments lactiques, coagulant) 3.5%, CREME fraîche, blanc d'OEUF et OEUF entier en poudre [issus de poules élevées en plein air], farine de BLE, farine de maïs, sel, muscade. Peut contenir : CELERI
Bâtonnets aux épinards à la crème
Épinards 40%, chapelure 21% (farine de blé, régulateur d'acidité : hydroxyde de sodium, levure, huile de colza, sel, sucre, dextrose, paprika), flocons de pommes de terre, farine de blé, huile de colza, crème 5,1%, eau, lait écrémé en poudre, sel, amidon de riz, sucre, pommes de terre, muscade, poivre, levure.
FAQ
Which is healthier: Croustis Original Chou-fleur 305g or Bâtonnets aux épinards à la crème?
Overall, Croustis Original Chou-fleur 305g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croustis Original Chou-fleur 305g has fewer calories: 171 kcal versus 239 kcal per 100 g.
Which has less sugar?
Croustis Original Chou-fleur 305g has less sugar: 0.9 g versus 2.3 g per 100 g.