Bâtonnets aux épinards à la crème vs Vegane Mühlen Crispies
Overall, Vegane Mühlen Crispies has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Bâtonnets aux épinards à la crème
Vegane Mühlen Crispies
Nutrition per 100 g
| Nutrient | Bâtonnets aux épinards à la... | Vegane Mühlen Crispies |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 239 kcal | 231 kcal |
| Fat | 9.5 g | 10 g |
| Saturated fat | 1.1 g | 0.8 g |
| Sugars | 2.3 g | 1.3 g |
| Salt | 1 g | 1.9 g |
| Fiber | 2.6 g | 6.5 g |
| Protein | 6 g | 12 g |
| Additives | 1 | 3 |
| Allergens | Gluten, Milk | Gluten, Soybeans, Haferfasern |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegane Mühlen Crispies has 27% less saturated fat (0.8 g vs 1.1 g).
- Vegane Mühlen Crispies has 43% less sugar (1.3 g vs 2.3 g).
- Bâtonnets aux épinards à la crème has 47% less salt (1 g vs 1.9 g).
- Vegane Mühlen Crispies has 60% more fiber (6.5 g vs 2.6 g).
- Vegane Mühlen Crispies has 50% more protein (12 g vs 6 g).
- Only Bâtonnets aux épinards à la crème lists: Milk.
- Only Vegane Mühlen Crispies lists: Soybeans, Haferfasern.
Ingredients
Bâtonnets aux épinards à la crème
Épinards 40%, chapelure 21% (farine de blé, régulateur d'acidité : hydroxyde de sodium, levure, huile de colza, sel, sucre, dextrose, paprika), flocons de pommes de terre, farine de blé, huile de colza, crème 5,1%, eau, lait écrémé en poudre, sel, amidon de riz, sucre, pommes de terre, muscade, poivre, levure.
Vegane Mühlen Crispies
Trinkwasser, _Weizenmehl_, Rapsöl, 8% _Sojaprotein_, _Weizengluten_, Maismehl, Kochsalz, _Haferfasern_, _Weizenstärke_, modifizierte Stärke, Verdickungsmittel: Methylcellulose, natürliches Aroma, Branntweinessig, Säureregulator: gepufferter Essig, Gewürze, Hefe, Zucker, Flohsamenschalen, Traubenzucker.
FAQ
Which is healthier: Bâtonnets aux épinards à la crème or Vegane Mühlen Crispies?
Overall, Vegane Mühlen Crispies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegane Mühlen Crispies has fewer calories: 231 kcal versus 239 kcal per 100 g.
Which has less sugar?
Vegane Mühlen Crispies has less sugar: 1.3 g versus 2.3 g per 100 g.