Croustis Apéro Indian Curry 240G vs Vegane Mühlen Crispies
Overall, Croustis Apéro Indian Curry 240G has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Croustis Apéro Indian Curry 240G
Vegane Mühlen Crispies
Nutrition per 100 g
| Nutrient | Croustis Apéro Indian Curry... | Vegane Mühlen Crispies |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 203 kcal | 231 kcal |
| Fat | 9.6 g | 10 g |
| Saturated fat | 2 g | 0.8 g |
| Sugars | 2.4 g | 1.3 g |
| Salt | 0.5 g | 1.9 g |
| Fiber | 5.9 g | 6.5 g |
| Protein | 6.1 g | 12 g |
| Additives | 1 | 3 |
| Allergens | Gluten, Milk, Cereals with Gluten | Gluten, Soybeans, Haferfasern |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croustis Apéro Indian Curry 240G has 12% fewer calories (203 kcal vs 231 kcal).
- Vegane Mühlen Crispies has 60% less saturated fat (0.8 g vs 2 g).
- Vegane Mühlen Crispies has 46% less sugar (1.3 g vs 2.4 g).
- Croustis Apéro Indian Curry 240G has 72% less salt (0.5 g vs 1.9 g).
- Vegane Mühlen Crispies has 49% more protein (12 g vs 6.1 g).
- Croustis Apéro Indian Curry 240G has the better Nutri-Score.
- Only Croustis Apéro Indian Curry 240G lists: Milk, Cereals with Gluten.
- Only Vegane Mühlen Crispies lists: Soybeans, Haferfasern.
Ingredients
Croustis Apéro Indian Curry 240G
Carottes 18%, lentilles 16%, panure (farine de _BLE_, sel, levure, curcuma, extrait de paprika, flocons de maïs) 15%, choux fleurs, oignons préfrits (oignons, huile de tournesol), huile de tournesol, eau, double concentré de tomates, farine de _BLE_, sel, protéine de féverole, farine de maïs, lait de coco en poudre 1.4%, maltodextrine de tapioca, protéines de LAIT, farine de lin, mélange d'épices curry 0.6%, ail déshydraté. Peut contenir du CELERI, du _SOJA_ et de la _MOUTARDE
Vegane Mühlen Crispies
Trinkwasser, _Weizenmehl_, Rapsöl, 8% _Sojaprotein_, _Weizengluten_, Maismehl, Kochsalz, _Haferfasern_, _Weizenstärke_, modifizierte Stärke, Verdickungsmittel: Methylcellulose, natürliches Aroma, Branntweinessig, Säureregulator: gepufferter Essig, Gewürze, Hefe, Zucker, Flohsamenschalen, Traubenzucker.
FAQ
Which is healthier: Croustis Apéro Indian Curry 240G or Vegane Mühlen Crispies?
Overall, Croustis Apéro Indian Curry 240G has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croustis Apéro Indian Curry 240G has fewer calories: 203 kcal versus 231 kcal per 100 g.
Which has less sugar?
Vegane Mühlen Crispies has less sugar: 1.3 g versus 2.4 g per 100 g.