Croustis Apéro Indian Curry 240G vs Bâtonnets aux épinards à la crème
Overall, Croustis Apéro Indian Curry 240G has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Croustis Apéro Indian Curry 240G
Bâtonnets aux épinards à la crème
Nutrition per 100 g
| Nutrient | Croustis Apéro Indian Curry... | Bâtonnets aux épinards à la... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 203 kcal | 239 kcal |
| Fat | 9.6 g | 9.5 g |
| Saturated fat | 2 g | 1.1 g |
| Sugars | 2.4 g | 2.3 g |
| Salt | 0.5 g | 1 g |
| Fiber | 5.9 g | 2.6 g |
| Protein | 6.1 g | 6 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk, Cereals with Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croustis Apéro Indian Curry 240G has 15% fewer calories (203 kcal vs 239 kcal).
- Bâtonnets aux épinards à la crème has 45% less saturated fat (1.1 g vs 2 g).
- Croustis Apéro Indian Curry 240G has 46% less salt (0.5 g vs 1 g).
- Croustis Apéro Indian Curry 240G has 56% more fiber (5.9 g vs 2.6 g).
- Croustis Apéro Indian Curry 240G has the better Nutri-Score.
- Only Croustis Apéro Indian Curry 240G lists: Cereals with Gluten.
Ingredients
Croustis Apéro Indian Curry 240G
Carottes 18%, lentilles 16%, panure (farine de _BLE_, sel, levure, curcuma, extrait de paprika, flocons de maïs) 15%, choux fleurs, oignons préfrits (oignons, huile de tournesol), huile de tournesol, eau, double concentré de tomates, farine de _BLE_, sel, protéine de féverole, farine de maïs, lait de coco en poudre 1.4%, maltodextrine de tapioca, protéines de LAIT, farine de lin, mélange d'épices curry 0.6%, ail déshydraté. Peut contenir du CELERI, du _SOJA_ et de la _MOUTARDE
Bâtonnets aux épinards à la crème
Épinards 40%, chapelure 21% (farine de blé, régulateur d'acidité : hydroxyde de sodium, levure, huile de colza, sel, sucre, dextrose, paprika), flocons de pommes de terre, farine de blé, huile de colza, crème 5,1%, eau, lait écrémé en poudre, sel, amidon de riz, sucre, pommes de terre, muscade, poivre, levure.
FAQ
Which is healthier: Croustis Apéro Indian Curry 240G or Bâtonnets aux épinards à la crème?
Overall, Croustis Apéro Indian Curry 240G has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croustis Apéro Indian Curry 240G has fewer calories: 203 kcal versus 239 kcal per 100 g.
Which has less sugar?
Bâtonnets aux épinards à la crème has less sugar: 2.3 g versus 2.4 g per 100 g.