Croustis Original Chou-fleur 305g vs Croustis Apéro Indian Curry 240G
Overall, Croustis Apéro Indian Curry 240G has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Croustis Original Chou-fleur 305g
Croustis Apéro Indian Curry 240G
Nutrition per 100 g
| Nutrient | Croustis Original Chou-fleur... | Croustis Apéro Indian Curry... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 171 kcal | 203 kcal |
| Fat | 9.6 g | 9.6 g |
| Saturated fat | 2.2 g | 2 g |
| Sugars | 0.9 g | 2.4 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 2.1 g | 5.9 g |
| Protein | 5 g | 6.1 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk, Cereals with Gluten | Gluten, Milk, Cereals with Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croustis Original Chou-fleur 305g has 16% fewer calories (171 kcal vs 203 kcal).
- Croustis Original Chou-fleur 305g has 63% less sugar (0.9 g vs 2.4 g).
- Croustis Apéro Indian Curry 240G has 64% more fiber (5.9 g vs 2.1 g).
- Croustis Apéro Indian Curry 240G has 18% more protein (6.1 g vs 5 g).
- Croustis Apéro Indian Curry 240G has the better Nutri-Score.
- Croustis Original Chou-fleur 305g is less processed (lower NOVA group).
- Only Croustis Original Chou-fleur 305g lists: Eggs.
Ingredients
Croustis Original Chou-fleur 305g
Choux fleurs 56.7%, chapelure (farine de BLE, sel, levure) 16.9%, huile de tournesol, eau, emmental (LAIT, sel, ferments lactiques, coagulant) 3.5%, CREME fraîche, blanc d'OEUF et OEUF entier en poudre [issus de poules élevées en plein air], farine de BLE, farine de maïs, sel, muscade. Peut contenir : CELERI
Croustis Apéro Indian Curry 240G
Carottes 18%, lentilles 16%, panure (farine de _BLE_, sel, levure, curcuma, extrait de paprika, flocons de maïs) 15%, choux fleurs, oignons préfrits (oignons, huile de tournesol), huile de tournesol, eau, double concentré de tomates, farine de _BLE_, sel, protéine de féverole, farine de maïs, lait de coco en poudre 1.4%, maltodextrine de tapioca, protéines de LAIT, farine de lin, mélange d'épices curry 0.6%, ail déshydraté. Peut contenir du CELERI, du _SOJA_ et de la _MOUTARDE
FAQ
Which is healthier: Croustis Original Chou-fleur 305g or Croustis Apéro Indian Curry 240G?
Overall, Croustis Apéro Indian Curry 240G has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croustis Original Chou-fleur 305g has fewer calories: 171 kcal versus 203 kcal per 100 g.
Which has less sugar?
Croustis Original Chou-fleur 305g has less sugar: 0.9 g versus 2.4 g per 100 g.