Croustis Original Chou-fleur 305g vs Panés façon milanaise parmesan x2
Overall, Croustis Original Chou-fleur 305g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Croustis Original Chou-fleur 305g
Panés façon milanaise parmesan x2
Nutrition per 100 g
| Nutrient | Croustis Original Chou-fleur... | Panés façon milanaise parmes... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 171 kcal | 269 kcal |
| Fat | 9.6 g | 16 g |
| Saturated fat | 2.2 g | 3 g |
| Sugars | 0.9 g | 2 g |
| Salt | 0.7 g | 1.2 g |
| Fiber | 2.1 g | 2.3 g |
| Protein | 5 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk, Cereals with Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croustis Original Chou-fleur 305g has 36% fewer calories (171 kcal vs 269 kcal).
- Croustis Original Chou-fleur 305g has 40% less fat (9.6 g vs 16 g).
- Croustis Original Chou-fleur 305g has 27% less saturated fat (2.2 g vs 3 g).
- Croustis Original Chou-fleur 305g has 55% less sugar (0.9 g vs 2 g).
- Croustis Original Chou-fleur 305g has 45% less salt (0.7 g vs 1.2 g).
- Panés façon milanaise parmesan x2 has 62% more protein (13 g vs 5 g).
- Croustis Original Chou-fleur 305g is less processed (lower NOVA group).
- Only Croustis Original Chou-fleur 305g lists: Eggs, Cereals with Gluten.
Ingredients
Croustis Original Chou-fleur 305g
Choux fleurs 56.7%, chapelure (farine de BLE, sel, levure) 16.9%, huile de tournesol, eau, emmental (LAIT, sel, ferments lactiques, coagulant) 3.5%, CREME fraîche, blanc d'OEUF et OEUF entier en poudre [issus de poules élevées en plein air], farine de BLE, farine de maïs, sel, muscade. Peut contenir : CELERI
Panés façon milanaise parmesan x2
Ingrédients (à la mise en œuvre) : Viande de volaille traitée en salaison 73% (viande de poulet 35%, viande de dinde 17%, eau, poudre de LACTOSÉRUM, poudre de FROMAGE, sel, arôme naturel, dextrose de blé, poudre de CRÈME fraîche, poudre de levure, extrait de levure, huile de tournesol, poudre d'ail, extrait d'épice, fibre de BLÉ, PARMESAN râpé : 0,9%), panure : 27% (eau, farine de BLÉ, levure, dextrose, sel, FROMAGE), Huile de tournesol,
FAQ
Which is healthier: Croustis Original Chou-fleur 305g or Panés façon milanaise parmesan x2?
Overall, Croustis Original Chou-fleur 305g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croustis Original Chou-fleur 305g has fewer calories: 171 kcal versus 269 kcal per 100 g.
Which has less sugar?
Croustis Original Chou-fleur 305g has less sugar: 0.9 g versus 2 g per 100 g.